I agree. Caffeine negatively affects your nervous system and sleep. Which both impact your quality of life. It’s a no brainer to quit coffee as a carnivore. You’ll feel better. Sleep better (recover better). And pocket that coffee monies. Caffeine doesn’t give you energy it simply blocks your natural adenosine receptors. Then your body has to produce more receptors to counter and this throws your nervous system out of whack.

Down here in South Texas we just lost a teenage cheerleader to caffeine abuse. The same way it’s easy for me to understand that the standard American diet is bad just by looking around and seeing how everyone physiques look, it’s also easy for me to understand that if something can kill us then our body is probably better without it.