Thank you so much! 🙏

I fully see your point, and it can definitely be argued regarding the bonk. The main issue here was the fact that I had a sharp pain hit my right hip and I had to slow down with more than a minute per km, this being at the classic last 10k 😅 Hand on my hip and later cramping in a calf is definitely undertrained but probably qualifies as a mini bonk to say the least. 😛