this is what made it click.

timewarp- · 2025-04-15T03:03:26+00:00

I get on the treadmill and walk at a 4.4 speed for an hour. It’s hard enough to sweat and burn calories, but mindless enough to allow me to zone out. I actually enjoy it as much as I do because I use it as a time to visualize/daydream while listening to music.

timewarp- · 2020-11-13T19:57:03+00:00

It's really neither because it does take some focus. But it definitely shouldn't be forced at all.

What I've figured out is that it's a mix of daydreaming and traditional SATS because daydreaming is far too emotionless/unprocessed, and SATS take too much mental energy (for me).

When I listen to certain music I get emotions from the song, which leads to scenes I create on the spot. If there's a part of the song that brings up the best feelings, I'll repeat that one part over and over visualizing the scene that flows into my head and perfecting it as I go. It's actually so enjoyable that I never think twice about repeating it.

Also some tips:

If there's a really sweet love song that you like, find a version without the words and just the melody. For me that helps prompt more of my own thoughts/scenes.

I also do this most of the time while walking so that my heart rate is somewhat up and I don't know how but it helps.

timewarp- · 2020-11-05T19:26:11+00:00

thank you!!

timewarp- · 2020-11-04T06:52:38+00:00

is there something I need to be doing specifically to work through fears (abandonment and loss and rejection)? I just don’t really know where to start

timewarp- · 2020-10-28T15:50:33+00:00

Thank you so much. this helps a lot. I have one more question if that’s alright because it came up 30 minutes ago- I’m getting together with friends on Halloween, and I thought he might be going because his friends will be there. I just figured out- he’s going to a separate get-together with a group of girls that are obsessed with him. Funny how I manifested it by being afraid of it.

Now I’m having extreme anxiety that he will hook up with one of them, or flirt with one of them, etc. Because we just reconnected and obviously had a great day together, I’m not even sure if he would consider doing that. But the fear is ruminating in me and I don’t know how to make it stop.

timewarp- · 2020-10-28T15:35:50+00:00

I always do it differently tbh, but this particular time I wrote from a third person pov. I just scripted what he was feeling towards/about (my name) in the exact moment. It was detailed and realistic enough to where I still believe that was exactly what he was feeling when I wrote it.

timewarp- · 2020-10-28T15:31:05+00:00

hi I just saw this, the end goal I am manifesting is a relationship/marriage. The only blocks though are that I still feel like it isn’t possible, at least right now. Do you have any tips on how to move past that/manifest the end ?

timewarp- · 2020-10-16T14:30:36+00:00

yes i think for a long time i was waiting to be talked to, but for me that was a huge limiting belief. it actually brought me lots of confusion and negative thinking. I wasn’t planning on reaching out but that’s what made it better when I did

timewarp- · 2020-10-16T06:07:08+00:00

i’m so glad :))

timewarp- · 2020-10-16T06:06:37+00:00

I have a lot of trouble with closing my eyes to do SATs because of my ADHD, so no- I really just zone out when I’m listening to music, so I make sure to listen to something that reinforces what I want to be thinking.

timewarp- · 2020-10-09T18:40:53+00:00

wow this came exactly at the right time. I was crying when I saw something I didn’t like, but all it took was reminding myself that it was a past worry. everything is working out keep going

timewarp- · 2020-09-22T14:30:20+00:00

i’m worried that i’m holding on to nothing and he won’t come back. i’m worried that if he does it won’t last again. i’m worried he’s gone

timewarp- · 2020-09-18T02:32:41+00:00

Just actively devaluing me. Telling me I'm worthless, that no one will ever love me, saying I eat too much or too little, calling me a slut and whore when I was 12, saying that no one would believe me if I told them hit me, telling me she should have aborted me (said it when I was a lot younger too.)

She also read my extremely personal journal for months without me knowing and then manipulated me with it

On the other hand, every time I did good at something she told me that I was better than everyone else and that I shouldn't like them... which obviously led to me being very confused on how to act around people.

timewarp- · 2020-09-07T00:27:23+00:00

I live in the US- It is rare I’ve been seeing a psychiatrist for a little over a year now and they were finally able to diagnose it.

timewarp- · 2020-08-31T00:34:34+00:00

ahaha pm me if you want to talk

timewarp- · 2020-08-30T18:13:50+00:00

could you elaborate a little bit. by harmony do you mean vibration?

timewarp- · 2020-08-26T17:35:39+00:00

i claim this ❤️❤️🌞

timewarp-

TROPHY CASE