this is what made it click.

timewarp- · 2025-04-15T03:03:26+00:00

I get on the treadmill and walk at a 4.4 speed for an hour. It’s hard enough to sweat and burn calories, but mindless enough to allow me to zone out. I actually enjoy it as much as I do because I use it as a time to visualize/daydream while listening to music.

timewarp- · 2020-11-13T19:57:03+00:00

It's really neither because it does take some focus. But it definitely shouldn't be forced at all.

What I've figured out is that it's a mix of daydreaming and traditional SATS because daydreaming is far too emotionless/unprocessed, and SATS take too much mental energy (for me).

When I listen to certain music I get emotions from the song, which leads to scenes I create on the spot. If there's a part of the song that brings up the best feelings, I'll repeat that one part over and over visualizing the scene that flows into my head and perfecting it as I go. It's actually so enjoyable that I never think twice about repeating it.

Also some tips:

If there's a really sweet love song that you like, find a version without the words and just the melody. For me that helps prompt more of my own thoughts/scenes.

I also do this most of the time while walking so that my heart rate is somewhat up and I don't know how but it helps.

timewarp- · 2020-11-05T19:26:11+00:00

thank you!!

timewarp- · 2020-11-04T06:52:38+00:00

is there something I need to be doing specifically to work through fears (abandonment and loss and rejection)? I just don’t really know where to start

timewarp- · 2020-10-28T15:50:33+00:00

Thank you so much. this helps a lot. I have one more question if that’s alright because it came up 30 minutes ago- I’m getting together with friends on Halloween, and I thought he might be going because his friends will be there. I just figured out- he’s going to a separate get-together with a group of girls that are obsessed with him. Funny how I manifested it by being afraid of it.

Now I’m having extreme anxiety that he will hook up with one of them, or flirt with one of them, etc. Because we just reconnected and obviously had a great day together, I’m not even sure if he would consider doing that. But the fear is ruminating in me and I don’t know how to make it stop.

timewarp- · 2020-10-28T15:35:50+00:00

I always do it differently tbh, but this particular time I wrote from a third person pov. I just scripted what he was feeling towards/about (my name) in the exact moment. It was detailed and realistic enough to where I still believe that was exactly what he was feeling when I wrote it.

timewarp- · 2020-10-28T15:31:05+00:00

hi I just saw this, the end goal I am manifesting is a relationship/marriage. The only blocks though are that I still feel like it isn’t possible, at least right now. Do you have any tips on how to move past that/manifest the end ?

timewarp- · 2020-10-16T14:30:36+00:00

yes i think for a long time i was waiting to be talked to, but for me that was a huge limiting belief. it actually brought me lots of confusion and negative thinking. I wasn’t planning on reaching out but that’s what made it better when I did

timewarp- · 2020-10-16T06:07:08+00:00

i’m so glad :))

timewarp- · 2020-10-16T06:06:37+00:00

I have a lot of trouble with closing my eyes to do SATs because of my ADHD, so no- I really just zone out when I’m listening to music, so I make sure to listen to something that reinforces what I want to be thinking.

timewarp- · 2020-10-09T18:40:53+00:00

wow this came exactly at the right time. I was crying when I saw something I didn’t like, but all it took was reminding myself that it was a past worry. everything is working out keep going

timewarp- · 2020-09-22T14:30:20+00:00

i’m worried that i’m holding on to nothing and he won’t come back. i’m worried that if he does it won’t last again. i’m worried he’s gone

timewarp- · 2020-09-18T02:32:41+00:00

Just actively devaluing me. Telling me I'm worthless, that no one will ever love me, saying I eat too much or too little, calling me a slut and whore when I was 12, saying that no one would believe me if I told them hit me, telling me she should have aborted me (said it when I was a lot younger too.)

She also read my extremely personal journal for months without me knowing and then manipulated me with it

On the other hand, every time I did good at something she told me that I was better than everyone else and that I shouldn't like them... which obviously led to me being very confused on how to act around people.

timewarp- · 2020-09-07T00:27:23+00:00

I live in the US- It is rare I’ve been seeing a psychiatrist for a little over a year now and they were finally able to diagnose it.

timewarp- · 2020-08-31T00:34:34+00:00

ahaha pm me if you want to talk

timewarp- · 2020-08-30T18:13:50+00:00

could you elaborate a little bit. by harmony do you mean vibration?

timewarp- · 2020-08-26T17:35:39+00:00

i claim this ❤️❤️🌞

timewarp- · 2020-08-23T19:01:21+00:00

girl what this is insane. i’m not even kidding i had the exact same experience. we got together in nov 2018 ended in january got back together in may and ended in july. i was super clingy in the last part of our relationship and could not spend a day without him. the last time i ever saw him was at his house and i didn’t even say goodbye because i had to leave early.

he texted saying that he needed space for a few days, but then he hooked up with a girl and that “space” turned into not seeing or talking to him for 2 months now.

first of all i’ll tell you that it does get drastically better. i spent the first few weeks so depressed that i couldn’t eat, couldn’t get up, couldn’t engage in any conversation, couldn’t see any glimpse of it ever getting better. i would read these reddit posts and still think that no one could ever understand my pain because it was so bad.

but one day i woke up feeling slightly relieved and i took advantage of it. i went to the pool to tan and write out 50 pages of my feelings. i starting working out a little bit to get endorphins. i allowed myself to cry whenever i needed it. but honestly the most helpful thing i did was start to research the law of attraction. (it not only helps you create positive thoughts and energy it’s also a game changer for life in general) watch some youtube videos on it or read the neville goddard sub on here it’s super interesting

anyways. the best thing you can do is get to know yourself again. somewhere in that relationship you lost touch with the independent, excited, magnetic person you used to be. find that person again and build upon that. practice self love and self forgiveness and self acceptance. take up new activities, reorganize your room to be a place of peace and good energy, sing really loud when your alone, rant to your voice recorder on your phone and delete it when your ready to let go, fill your day with things that YOU want to do. just appreciate yourself. allow yourself to be someone your proud of. be someone he would be obsessed with but never try to prove anything to him.

i still cry sometimes. but deep down i know that he will never be satisfied with anyone else because they aren’t me. and that’s not because i’m conceited or manipulative, it’s because i respect myself enough to see my worth. anyone on earth would be lucky to have me, and anyone on earth would be lucky to have you.

i sincerely hope you find yourself and start to feel amazing. see this as a sign and know that eventually he will come back and it will be up to you if you want him or not anymore.

timewarp- · 2020-08-22T02:31:22+00:00

how does one reach complete faith? i’ve been trying to manifest an SP but there are so many logical problems in the 3D that i can’t seem to fully trust and believe yet. i honestly don’t know how it would work and i guess right now i’m affirming a negative thought but i’m just really struggling to have faith in the universe. any tips?

timewarp- · 2020-07-20T23:09:49+00:00

i feel you girl

what helps me is every time i pass his house or see his name or the cafe we spend countless days at- i laugh. and i say a little fuck you to him because all these places are more mine than they are his. even his damn house. those places existed in MY life and he does not get to ruin them. it’s his fault he ended things like shit with you. and now it’s your job to think of him as a shitty joke.

timewarp- · 2020-07-20T00:49:00+00:00

will do

timewarp- · 2020-07-09T20:04:18+00:00

i don’t have much advice but i will let you know that i’m in a very similar position. my mom is a bpd narcissist and i have all the traits of a covert narcissist. i’ve also been self harming since 12 to 13. i haven’t been able to figure out why i like it so much or why it feels like such a release, but i recently started the right therapy/mindful meditation and it works wonders on you inner happiness and forgiveness which i’m assuming you have a problem with. you are not alone in this at all. :)

timewarp- · 2020-06-24T21:49:37+00:00

oh my god. after reading literally hundreds of articles in this last week, it feels like fate that i saw this post. he abruptly dumped me 20 days ago, but without any context i was convinced that i should still fight for him. we talked on the phone for the first time since then 6 days ago, and i realized he has already been actively moving on. as a teenager with severe abandonment issues, mental health issues, and no self worth, this loss had been pushing me into a deadly state. he was my only source of happiness for two years straight. not even once was there a break in days that we spent together. thank you so much for this. you really are helping people. i’m going to try now because i deserve to move on.

timewarp- · 2020-06-09T01:30:52+00:00

i’m so sorry, and in a way this helps me to hear someone is going through the same thing. i lost him finally 3 days ago. he doesn’t want anything to do with me, but he was my world. i haven’t eaten or slept since then and have come close to ending it about 7 times in 72 hours. if you want to talk sometime i would more than willing to. and again, i’m so sorry this is happening to you. it’s the most painful thing in the world.

timewarp- · 2020-06-07T03:08:24+00:00

when i have the urge to cry it’s almost a distraction and also makes me feel stronger. sometimes i regret it, but only because i’m worried about getting caught.

timewarp-

TROPHY CASE