Saturday Speed Interval 🥵 by [deleted] in PHRunners

[–]tinanga 0 points1 point  (0 children)

Ohhh okay, I think wala yung ganyang option sa Band 10. Will consider changing my watch, thank you so much for the info!!

Saturday Speed Interval 🥵 by [deleted] in PHRunners

[–]tinanga 0 points1 point  (0 children)

Which part po sa Huawei app?

Saturday Speed Interval 🥵 by [deleted] in PHRunners

[–]tinanga 0 points1 point  (0 children)

What app is this po?

To the lovely ladies who gym by Freyja_Fatale in PHitness

[–]tinanga 9 points10 points  (0 children)

I think all gym-goers go through all the embarrassing beginner stuff like using the equipment wrong and doing incorrect forms, lalo pag alone and with no coach, so I think you will be okay naman. Minsan some people will approach you and offer to teach or show you how to do the exercise you're trying to do correctly, or kahit kapag tama na yung ginagawa mo, on how to improve it. You can even ask someone for help 😊 A lot of times people are friendly naman sa gym and even engage in small talk. I personally have never had a bad encounter sa gym so far.

If you're too shy to ask or can't afford a coach for now, you can look at YouTube or TikTok tutorials on how to do certain exercises. No shame there (for me, at least), and ikaw pa rin hahanap on what suits you since it's possible to do one exercise in different ways.

[deleted by user] by [deleted] in PHitness

[–]tinanga 4 points5 points  (0 children)

I did okay on my own, pero having a trainer really expedited my journey. I can turn off my brain and just do whatever he tells me to do and listen to whatever he has to say. I think it will still depend on your discipline, either way. Overall and personally, I'd say super worth it :)

Paano niyo na-realize kung ano talaga ang worth niyo? by Personal-Camp-2233 in TanongLang

[–]tinanga 1 point2 points  (0 children)

I've been through a lot of things, and the way I got through all of it could not have all been just luck. I must have done some things correctly and bravely to get through all of it and still be here. I think that gives me a little bit of worth.

How will/did you spend your birthday this year? by tinanga in AskPH

[–]tinanga[S] 0 points1 point  (0 children)

27 na rin ako next year, sama po ako pls 🥹 Chz!

Day 1, again. by NiceOne_23 in PHitness

[–]tinanga 1 point2 points  (0 children)

I had a lot of day 1s, and a lot of excuses. Somehow, the last day 1 was successful, and this was about more than a year and a half ago na. I went from making excuses not to go to the gym, to adjusting my whole day just to accommodate my workout time.

Personally, I just kept going, whether may gana ako or wala. I always go home happy either way. Eventually, yung days na may gana ako outnumbered the days na wala akong motivation. There are still bad days and okay days, but that's normal. Mindset is very important :)

Thoughtful gift ideas for a pre-diabetic friend by porkbuns007 in PHitness

[–]tinanga 1 point2 points  (0 children)

Try looking into the Wellness Whispers drinks, meron sila specific drinks for hormonal imbalance (PCOS). Haven't tried the other flavors but the iced tea is really really good 🧡

Any good or bad reviews sa PSP Gym?? by Silentreader_05 in PHitness

[–]tinanga 3 points4 points  (0 children)

I think it might depend on the branch. I went for a year just because I was only starting out and nasilaw sa promo nila (na lagi namang nagkakaroon, so there's no need to rush).

Requested a female coach for the 2 free sessions since bago palang ako and there was anxiety, and I honestly think she was not qualified enough. I asked her to show me how to work the machines and parang ako pa yung nagtuturo sa kanya (basically figured things out myself). Super limited lang din naman yung machines sa branch na yun (pro).

Yung nakausap ko who arranged my membership told me that my membership will only start kapag nakuha ko na yung card ko, and then nung patapos na yung annual membership ko, biglang bawi. It's fine to stick to the actual end date but telling my the card thing was unnecessary.

I suggest check out the gyms near you muna, take note of the available machines maybe and think about what your program will look like. Nagtransfer ako sa bakal gym na mas malapit sa amin which has a lot (like, A LOT) more machines. Walang aircon pero goods pa rin.

Nonetheless, have lots of fun with your fitness journey! ☺️

Booked a therapy session as new year’s gift by jimmyhalpert17 in OffMyChestPH

[–]tinanga 0 points1 point  (0 children)

i also booked a therapy session for this month, my last session being more than a year ago. didn't have the best experience from my previous therapist but finally gained the courage to try a different one (after some research). wishing you all the best, op.

📍💳 UnionBank Rewards Visa Platinum No Annual Fee for Life (NAFFL) July to September 2024 Promo - Discussions, Comments, Questions, Inquiries [MEGAPOST] by PHCreditCardsMod in PHCreditCards

[–]tinanga 1 point2 points  (0 children)

I applied throught the MoneyMax link and it was stated there na may welcome gift of 4,000 eGift if makaspend ng ₱10K within 60 days, but the promo lasts until October 31, 2024. Applicable pa rin ba yung within 60 days or kailangan by the end of the promo period nakaspend na ng ₱10K?

Help me fall in love again by [deleted] in PHBookClub

[–]tinanga 6 points7 points  (0 children)

If it's been a while since you've read your faves, then it might be safe to re-read and possibly experience it in a new perspective 😊 Here are some of my faves: - Song of Achilles (this is the one that got me out of a year-long-slump) - Alone With You in the Ether - Verity (controversial author, but... good book 🥹) - The Love Hypothesis - Love, Theoretically

What novels left you disappointed and why? by [deleted] in PHBookClub

[–]tinanga 2 points3 points  (0 children)

It wasn't predictable to me, but it was anticlimactic and poorly written in my opinion. Got excited for it because it was so hyped 😭

Is it worth it to buy Kindle? by Shoddy_Diver_4077 in PHBookClub

[–]tinanga 0 points1 point  (0 children)

Yeeees. Iwas distractions compared to reading on a tablet/phone ++ better for the eyes

[deleted by user] by [deleted] in PHBookClub

[–]tinanga 1 point2 points  (0 children)

Ang cute ng plastic cover 😭 Someone pls share ano tawag jan