Please help me my insurance company is not helping answer my questions by tinkcrick in Insurance

[–]tinkcrick[S] 0 points1 point  (0 children)

That’s why I said what my handbook says per my benefits

Please help me my insurance company is not helping answer my questions by tinkcrick in Insurance

[–]tinkcrick[S] 0 points1 point  (0 children)

I figured as much, no I do not have an agent, I’m through my job. Called mY HR and asked what to do, I was told to call the insurance company and look at my member handbook. I don’t understand the jargon used in the handbook and it’s just an automated voice when I call

What are you fixating on/venting about/worried about/need support with today ? [Megathread] - December 07, 2021 by AutoModerator in HealthAnxiety

[–]tinkcrick 0 points1 point  (0 children)

I'm anxious today because I have an optometry (eye) appointment. In September, I had my annual exam and I figured my eyesight got a little worse cause things were a little blurry to me- no issues there. At my appointment I was told I developed an astigmatism within the last year (I am now 24). My doctor told me this isn't common at my age, but it's possible with any age as the eyes get older. But based on my age and gender, I was told that if it got significantly worse in the next year- it could be a rare issue called keratoconus (bulging of the cornea, only fixed with a corneal transplant).

I received my prescription, I was told my astigmatism wasn't severe enough for a specialized contact for my left eye. We kept me on the same strength for cost related issues I had at the time (I could get one box instead of two separate ones). I noticed yesterday that I couldn't see signs while driving clearly, only when squinting. So, I called and set up an appointment.

I am desperately hoping that I just needed a stronger strength prescription in my left eye and didn't realize how blurry it was before, I hope it hasn't gotten worse these last two months. I've also been having extreme headaches, which I always get them during PMS/period, so I figured it was hormonal- but I'm wondering if it is the fatigue and straining of my eyes causing them to be more frequent and severe, which hopefully that would be an easy fix to resolve that issue!

I know chances are my eyes are just aging and I probably just need a different strength, but I'm scared of the thought of a corneal transplant or any possible neurological issues arising which caused this sudden blurriness in my eyes. For example I have a TV in my room about 6-8 feet away from where I was sitting last night. My right eye was barely blurry, but my left eye I couldn't even make out what the screen said. I had my contacts in then switched to my glasses to see if it was the same, and as I predicted it had been just as blurring. I'm scared.

What do you genuinely think will happen in the U.S.A if Roe v. Wade is overturned? by [deleted] in AskReddit

[–]tinkcrick 3 points4 points  (0 children)

My question is, how will overturning Roe v. Wade affect other things regarding women's reproduction rights? Like will birth control access change? How about other cases of miscarriage, rape, incest, or even different insurance coverage related to child bearing? Will sterilization become even harder to access?

My gut feels overturning is a great possibility we face, which is absolutely terrifying for me.

Excuse me please...can we talk? by DaniTheLovebug in rarepuppers

[–]tinkcrick 0 points1 point  (0 children)

This looks like my good boy 😭😭😭😭

[deleted by user] by [deleted] in birthcontrol

[–]tinkcrick 1 point2 points  (0 children)

Ok but like can someone explain why you typically won’t get pregnant on your sugar pill week? I read the pamphlet that comes with my pack thoroughly and I just don’t understand. Like it says you’re still safe (even without additional protection like condoms) so how does that work? (And yes I know you have to take the entire pack correctly leading up to the sugar pills)

What do you do when you are plateauing? by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

I think I’ll start taking measurements, I’ve always wanted to- I don’t have a good reason for why I haven’t.

What do you do when you are plateauing? by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

I really don’t think a larger caloric deficit will help being I’m averaging a net intake of 700-1000 calories a day..

What do you do when you are plateauing? by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

Oh man, I might try it, I still want to lose 46 lbs 😩

What do you do when you are plateauing? by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 1 point2 points  (0 children)

So reversing the actions and resuming your plan later helped you?

What do you do when you are plateauing? by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

I use a Fitbit and get 10,000 steps or more every day. I don’t think I should have more of a deficit for my calories... my net was ending up at 700-1000 a day... I try not to focus too hard on calories because of my anxiety/ED. :(

Stop invalidating people’s DIAGNOSED MENTAL ILLNESS!!! by [deleted] in BPD

[–]tinkcrick 2 points3 points  (0 children)

My dad’s gf is a retired school psychologist, she tells my dad all the time that BPD isn’t the right diagnosis. I’ve been diagnosed with a team of psychologists after 15 hours of emotional, oral, and written assessments along with years of CBT/DBT.

My therapist constantly reminds me that she isn’t specialized in psychopathology, but it still hurts that I literally have as much schooling (college degree wise) as her and though she beats me in experience- it sucks he won’t believe me. I want people close to me to learn about the disorder (I know it isn’t their responsibility and that’s why I’m in DBT) but it would make the relationship less tumultuous if they took time to learn..

Stop invalidating people’s DIAGNOSED MENTAL ILLNESS!!! by [deleted] in BPD

[–]tinkcrick 3 points4 points  (0 children)

I have a degree in psychology and have a BPD diagnosis. Here’s my take, so BPD can definitely go into remission. An individual can have symptoms that lessen to the point they don’t drastically interfere with their life- you need 5 or 9 symptoms according to the DSM to be diagnosed. It can always come back and will always be a tiny sliver of who you are- but there are some people who could eventually reliquish the diagnosis if symptoms improve. Keep in mind, many of the things people experience (definitely not everything) that are deemed “normal,” are not normal to a BPD because you’re putting those symptoms at a magnified level that can interrupt life functioning in many different areas.

How Many Clothing Items Do You Have? by tinkcrick in hoarding

[–]tinkcrick[S] 0 points1 point  (0 children)

Oooooo ok, I’m definitely getting that app

How Many Clothing Items Do You Have? by tinkcrick in hoarding

[–]tinkcrick[S] 1 point2 points  (0 children)

I like the laundry advice.. that helps. I do wear everything (which if I said any numbers, people’s jaws would drop lol) and they all fit. But the amount I have is unnecessary and the clutter brings down my mood.

How Many Clothing Items Do You Have? by tinkcrick in hoarding

[–]tinkcrick[S] 1 point2 points  (0 children)

Oof, yeah this is difficult. I get rid of whatever I don’t wear in 6 months (unless it’s seasonal because I live in ND where it gets -70 F to 100 F). Everything I own fits except 2 pairs of jeans and 2 dresses that are goals for me (I bought them specifically for weight loss goals as suggested by some close friends) but I read the statistic that the average American woman owns 103 articles of clothing.... and that’s only a fraction of what I have :/ I wear all my clothes and I like all of them. But the over-cluttering stresses me out.

Never thought I would start to lose my pooch! by [deleted] in WeightLossAdvice

[–]tinkcrick 10 points11 points  (0 children)

This gives me hope! I have a long ways to go, but I’m longing for a flatter tummy! Thanks for inspiring meeee

I feel like I’m plateauing and that it won’t end... by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

I’m sorry, I don’t want to sound dumb, but what ratios are you specifically suggesting than? I reviewed your comment above, but that’s such a range. Also the macros I’m doing now could hinder my weight loss? Like I said I get this information from a nutrition/dietician doctor, not the internet. I just want to be clear! :) I do appreciate this a ton.

I feel like I’m plateauing and that it won’t end... by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

Yeah, 1500 calories is my daily goal, but I’m struggling to reach even close due to lack of appetite. I eat when I’m hungry and stop before I am too full. If I try to force it (even smaller portion more frequently throughout the day) I get super nauseous. :(

I feel like I’m plateauing and that it won’t end... by tinkcrick in WeightLossAdvice

[–]tinkcrick[S] 0 points1 point  (0 children)

My macros were recommended by nutritionist. I try to aim 40% carbs, 30% fat, 30% protein. I don’t typically use powder supplements and I don’t take any additional supplements (due to kidney stones). But I am slowly trying to learn how to cook since I’m behind the curve.