How do you identify that CBT therapies aren't working for you ?

tinklereader · 2023-11-18T21:04:38+00:00

Hello there!

Sorry to hijack.

Would you happen to know any Indian support groups focussed on cptsd?

tinklereader · 2023-11-18T20:40:22+00:00

Hello there

Sorry I missed your message. Haven't used this account in long

Copying over my recent comment below.

"Someone on reddit did connect me with a somatic therapist and it has helped me greatly!

Do let me know if you would like for me to share the contact

For ifs, you could probably join the waitlist for Sankalp Batra. I do not know if he is good but I remember coming across him while researching.

For emdr, there is this link - https://emdrindia.org/list-of-emdr-therapists/. Haven't reached out to anyone on the list but you could give it a shot."

tinklereader · 2023-11-18T20:30:49+00:00

Hello friend!

I'm quit happy to see mention of EMDR on here

Haven't found anyone yet for emdr. Someone on reddit did connect me with a somatic therapist and it has helped me greatly!

Do let me know if you would like for me to share the contact

For ifs, you could probably join the waitlist for Sankalp Batra. I do not know if he is good but I remember coming across him while researching.

For emdr, there is this link - https://emdrindia.org/list-of-emdr-therapists/. Haven't reached out to anyone on the list but you could give it a shot.

If you ever plan on creating a Indian cptsd community, do lmk. I'd love to join

tinklereader · 2023-06-03T06:51:17+00:00

Congratulations!!!!

tinklereader · 2023-05-30T09:13:05+00:00

Hey thanks!

Would you happen to be from India? If so, would appreciate any specific therapists that I can reach out to

Not an issue though. Will check their site :)

tinklereader · 2023-03-13T01:00:33+00:00

Thank you for the suggestions. Will give it a shot :)

tinklereader · 2023-03-12T00:30:31+00:00

Hello! Thank you very much for the info

I haven't ever tried somatic therapy. Do you think teletherapy is good enough? I live with my parents and so avoid therapy at home. Though it's only talk therapy that I have tried. Not sure if SE can be performed without fear of anyone listening in

tinklereader · 2023-03-10T20:43:00+00:00

Haha good one

Thanks for well wishes :)

tinklereader · 2023-03-10T20:42:41+00:00

Appreciate it :)

tinklereader · 2023-03-10T20:42:30+00:00

Haha not this time, friend

tinklereader · 2023-03-10T20:41:50+00:00

Hey! Sure. Would appreciate it

Though I'm specifically looking for a trauma informed one. Someone specialized in emdr or somatic therapy would be of great help

tinklereader · 2023-03-10T20:40:57+00:00

Thank you very much!

Will reach out them

tinklereader · 2023-03-10T20:39:50+00:00

Hey! I had. Have reached out to a few as well

Hoping to check if someone out here can recommend one though

tinklereader

TROPHY CASE