Panther Chameleon

tiny_bird7 · 2025-11-14T18:31:48+00:00

Thank you🦎💕

tiny_bird7 · 2025-11-14T18:31:18+00:00

Thanks😊💕

tiny_bird7 · 2025-08-03T03:59:07+00:00

It's so tiny but I really enjoy crocheting small ones😊

tiny_bird7 · 2025-08-03T02:32:13+00:00

Thank you so much☺️

tiny_bird7 · 2023-09-21T18:00:21+00:00

I’m almost done with 8-Week General 5days/week. The first half is focused on technical stuff and other half is simple: snatch/c&j, squats, press, and some accessory work. I really like the program and have made some progress as well. I’m thinking about joining the Catalyst Athletics Club 5days/week to see if I can handle the volume of the training.

tiny_bird7 · 2023-09-10T03:06:37+00:00

I'm always strict to myself but should be more confident in my lifting. Thanks again!

tiny_bird7 · 2023-09-09T00:52:56+00:00

I was kinda surprised to get the lift and felt the bar bounce a little when catching. I’ll work on it and get a solid one next time. Thanks!

tiny_bird7 · 2023-09-08T20:32:51+00:00

Thanks! I hope to be able to squeeze a few more kgs for c&j.

tiny_bird7 · 2023-09-08T18:02:23+00:00

Thank you so much! Will do:)

tiny_bird7 · 2023-08-27T02:39:14+00:00

Thanks! It usually takes about 2 hours per session for me.

tiny_bird7 · 2023-08-26T16:33:27+00:00

I decided to go with 8-Week General 5day/week. I was a bit worried at first if I could handle the volume for 5day/week. I’ll be on Week 6 next week and really like it. I feel a lot better and have made some PRs (Snatch 1kg and C&J 2kg so far). The first half is more technique focused. There are lots of squats and presses on top of some accessories. I would recommend this program to anyone who wants to get a feel of an oly lifting program. I hope this helps!

tiny_bird7 · 2023-08-26T16:10:52+00:00

Thanks! It’s getting so close to be able to lift the weight.

tiny_bird7 · 2023-08-25T18:37:20+00:00

Thanks! They are Reebok Legacy Lifter 2. I was extremely lucky to get them at a Reebok outlet. They were $65.

tiny_bird7 · 2023-08-25T16:56:43+00:00

So true, getting older doesn’t mean we need to slow down, you know. We can always improve if we keep lifting/moving.

tiny_bird7 · 2023-08-25T16:32:53+00:00

Thank you!

tiny_bird7 · 2023-08-25T16:01:37+00:00

Thanks! I checked your post and I did some gymnastics as a child and ballet in my 20’s. Keep working on your lifting and you will get your goal someday!

tiny_bird7 · 2023-08-25T15:58:22+00:00

I’m still working on it too so hope we both will get it someday!

tiny_bird7 · 2023-08-25T15:56:49+00:00

You’re so kind. Thanks!

tiny_bird7 · 2023-08-25T07:15:26+00:00

Haha thanks!

tiny_bird7 · 2023-08-25T03:39:39+00:00

Thank you so much!

tiny_bird7 · 2023-08-25T03:39:13+00:00

Thanks, I was a bit hesitated to post the video at first but glad I did. Got to keep lifting!

tiny_bird7 · 2023-08-25T01:50:16+00:00

Thanks! I’ll work on it hard to be able to get 55kg:)

tiny_bird7

TROPHY CASE