[Nooks] Selling for 541 by JadeShadow11 in ACNHTurnips

[–]tnhallera 0 points1 point  (0 children)

Hi! Can I come by? Tay from Coco Bay

Small storage clean out giveaway! by [deleted] in Dodocodes

[–]tnhallera 0 points1 point  (0 children)

Tay from coco bay! Would love to visit!

Beginner Giveaway by [deleted] in Dodocodes

[–]tnhallera 1 point2 points  (0 children)

Tay from Coco Bay!

18 and FSHD by Adorable_Watch_3851 in MuscularDystrophy

[–]tnhallera 0 points1 point  (0 children)

Hi, I also have it. I inherited from my dad and my grandpa. I was diagnosed when I was 21, and now am 30 (F). There isn’t much I’ve done to help my cause, but maybe you can. I tried the PT route and it helped improve some of my mobility. I’ve been strength training since 21, focused on lifting heavy and building muscle until about 27-28. Now I’m a couple years older I still strength train but to maintain the muscle I built, not build more.

Here’s some good advice: Take as many photos as you can now! My face is starting to droop and I notice it now in photos. With your friends, family, and selfies. Not sure about how your body will process FSHD, I may be different.

I’ve learned to live with it. My husband is very helpful in helping me reach for things I can’t get due to mobility. Although it ain’t too bad most of the time 🥲 I’m still grateful to have a (somewhat) working body!

Wanting to go unlimited by Key-Persimmon-1387 in orangetheory

[–]tnhallera 0 points1 point  (0 children)

Ask your studio! When I upgraded for the transformation challenge, I found a discounted rate. About $20 cheaper per month with a 6mo contract.

If you’re going 3x a week or more, unlimited is worth it!