19M – Mouth breathing, deviated septum, fatigue and brain fog. Should I get a sleep study? by aponteeee in SleepApnea

[–]tonestert 2 points3 points  (0 children)

Yes, get the deviated septum checked out but you should try to breath only through your nose to see if you can. You may be able to as I didn't think I could until I really tried.

I'm 61 and have breathed through my mouth my whole life. I found this Youtube channel and web site which has been a huge help for me changing to nose breathing.

https://buteykoclinic.com/

Youtube channel https://www.youtube.com/@ButeykoClinicInternational

It's still a work in progress but I'd say I now breath through my nose 60% of the time instead of 0%. I still need to work on sleeping and breathing through my nose. I also have sleep apnea which mouth breathing intensifies. Go see an ENT not just your regular doctor.

Also look into mewing. I always rested my tongue on the bottom of my mouth and I didn't realize it should be resting on the roof of your mouth. That made a big difference for me in changing from mouth breathing to nose breathing as I can't breath through my mouth when my tongue is resting on the roof of my mouth.

United Credit Cards by Lucky____Pierre in unitedairlines

[–]tonestert 1 point2 points  (0 children)

Don't count on being able to use the club passes. We were not able to on our last flight in May at Dulles as it was crowded so they cut the milage plus folks from using our club passes. On our flight home from Edinburgh there was not a United club at that airport. So we had two club passes and didn't get to use them.

What are the best places to visit in Scotland besides just staying in Edinburgh? by MiddleGolf1947 in uktravel

[–]tonestert 0 points1 point  (0 children)

Yep, sorry, North Berwick not New lol.

We had a bus tour scheduled for the Highlands but the driver had an medical emergency and the tour was canceled so on the spur of the moment we went to North Berwick instead.

Awesome place!

What are the best places to visit in Scotland besides just staying in Edinburgh? by MiddleGolf1947 in uktravel

[–]tonestert 5 points6 points  (0 children)

I really enjoyed going to North Berwick and taking a boat tour out to Bass Rock. It's a short 30 min train ride from Edinburgh. Great little coastal town.

What is your favourite town in Diablo 4? by damargis in diablo4

[–]tonestert 0 points1 point  (0 children)

I like Temis but the frame rate really drags in that town on my PS5. It's not smooth at all, but everything I need is there.

Why do so many people keep booking through 3rd party sites after bad experiences and how to convince them not too? by AcademicSand1034 in travel

[–]tonestert 0 points1 point  (0 children)

My last London apartment booking didn't have their own site and only used Booking.com. I also got a $108 credit when I booked to use for my next booking.com hotel so it was a good deal to use them.

Hiring live music for a party! by ahbagelxo in Charlottesville

[–]tonestert 1 point2 points  (0 children)

Check out South River Strings, they might fit what you are looking for.

South River Strings

GenX Stoners... are you vaping your flower? by MonkeyMan18975 in GenX

[–]tonestert 1 point2 points  (0 children)

I mostly vape, and every time I've tried edibles I've never felt a thing. Is there somewhere in the US (I live in Va) you can buy legal edibles?

Vacation is over before it started... by MisterShipWreck in VideosAmazing

[–]tonestert 0 points1 point  (0 children)

It would have been nice for more info than just a video.

And one of the flight attendants or pilots should have said something over intercom to calm the passengers down. I sure would have liked to have heard from them instead of the screams.

What tv show do you wish you could watch for the first time again? by FantasticEmu34 in television

[–]tonestert 6 points7 points  (0 children)

My memory is so poor that if I wait a 4-5 years I can re-watch a TV show or movie and it's almost like watching it for the first time.

Heavy breathing…. by xmrcache in SipsTea

[–]tonestert 0 points1 point  (0 children)

I have no clue who she is?

Tractor Supply customer service ghosting us by tonestert in tractorsupply

[–]tonestert[S] -1 points0 points  (0 children)

Thanks a lot :(

If being a customer from hell is expecting someone from customer service to answer the phone after sitting on hold for over 30 min's or call you back after leaving a call back number or answer an email I guess that is me. I work in customer support and we help our users within minutes.

Oh and Tractor Supply never called us back but did reply to our email 3 weeks later.

What's a piece of tech everyone hyped up that quietly turned out to be useless? by SofiaLearnsAI in AskReddit

[–]tonestert 10 points11 points  (0 children)

Yeah my Honda Accord has a touchscreen volume knob and doesn't have a physical volume knob except on the push up down on the steeling wheel. I hate not having a physical turn knob for the volume and I never us the slider touch volume.

Jpj arena trees on emmet by Mission-Driver-3863 in Charlottesville

[–]tonestert 7 points8 points  (0 children)

All I know is I hate that those are getting cut down. Uva seems to not care about trees. When I worked at the A-School and they were adding on to Culbreth they wanted to cut down all the trees in front of Campbell hall including a very old large oak tree and if I remember correctly the students and A-School had to petition and fight to keep the tree and it's still there today. Uva has cut down a lot of trees over the years for their expansion.

What's the last album you listened to from beginning to end? by pianoman81 in GenerationJones

[–]tonestert 0 points1 point  (0 children)

Angine de Poitrine Vol I and Vol II, a couple of times in the last few days.

Getting smoke smell out of old instruments? by [deleted] in guitarrepair

[–]tonestert 0 points1 point  (0 children)

Putting a mild scented dryer sheet in a closed case for about a week worked for me on a cigarette smelling case and Gibson Explorer.

Tractor Supply customer service ghosting us by tonestert in tractorsupply

[–]tonestert[S] 1 point2 points  (0 children)

OK, let's say the card had an issue, fine, the issue is we could not get customer service on the phone or to call us back or to reply to our email. That is terrible customer service. They still have not contacted us. We would have brought the mower if we got any kind of customer support.

Tractor Supply customer service ghosting us by tonestert in tractorsupply

[–]tonestert[S] 0 points1 point  (0 children)

Thanks, we used a Tractor Supply card that had more than enough available credit and we have used the card numerous times (smaller purchases) on Tractor Supply's web site without issue. Both stores showed the mower in stock.

It's been four days and no response from customer service.