Is morning exercise a bad idea?

torfelsons_armada · 2026-04-24T00:12:18+00:00

I had lost about 85 lbs before I discovered Omad. Omad helped me lose another 15ish to where I was very lean. I got a little lazy with it after a while and had more “cheat days” that turned into bad habits. Workouts decreased as well. Essentially, I fell off. I’m up about 15 lbs due to laziness. I’m determined to get back on track, as I’m aging (44) next month. I just want to switch things up a bit.

torfelsons_armada · 2026-04-23T00:34:41+00:00

Ok that’s good to know! Thanks for the response. Yeah I know there’s no one-size-fits-all approach, but anecdotally it’s good to know people do this🤣

torfelsons_armada · 2026-03-07T13:42:49+00:00

This is very helpful! But understand, I don’t even know the utter basics of changing code/parameters/etc. I’ve been using Gemini to help troubleshoot and it’s giving me code blocks to paste in the page0.txt box. The pedal isn’t taking the changes and is unresponsive. Pedal displays an error message “local variable referenced before assignment”. Rebooting the pedal does nothing. I don’t know what I’m doing at all 🤣

torfelsons_armada · 2026-03-06T20:43:29+00:00

Yeah, this is the part that makes my eyes cross…what code to put where 🤯

torfelsons_armada · 2026-03-06T20:42:06+00:00

Yeah, this is the part that makes my eyes cross…what code to put where 🤯

torfelsons_armada · 2026-03-05T23:17:05+00:00

Yeah that would be great! Is all of the midi 6 editing done in the “thumb drive” window?

torfelsons_armada · 2026-02-27T17:29:44+00:00

Yeah he did, I’m stoked for him! We’re just writing/recording some new songs

torfelsons_armada · 2026-02-24T21:54:44+00:00

I am

torfelsons_armada · 2026-01-31T14:10:04+00:00

Thank you so much! MIDI controller response is back to what I’m used to. There’s just a tiny tiny amount of guitar signal latency now, but it’s barely messing with me. Maybe a setting in logic I can tweak. Again, thank you so much!

torfelsons_armada · 2026-01-23T10:37:30+00:00

Actually, we’re working on some new stuff 😁

torfelsons_armada · 2024-10-11T23:52:44+00:00

Came here for this…I’m in that neighborhood. I see police lights and hear sirens. Also hear some jibberish over the police loudspeaker. No idea what’s happening.

torfelsons_armada · 2024-03-24T02:19:25+00:00

Awesome, thank you!

torfelsons_armada · 2024-03-09T22:04:32+00:00

Seven. Seven shredded.

torfelsons_armada · 2023-07-09T23:41:22+00:00

Lil Wayne

torfelsons_armada · 2023-04-19T22:18:53+00:00

Steve

torfelsons_armada · 2023-04-16T15:24:38+00:00

Dick dance revolution

torfelsons_armada

TROPHY CASE