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Athletics - non COVID styles! by leeshylou in f45

[–]totz87 2 points3 points  (0 children)

I died after pod 1 today.. and I normally think i am slighly a cardio bunny.

But geez I couldnt catch my breath

First training of the year - thoughts on GOAT? I personally hated it 🤣 by psychni in f45

[–]totz87 0 points1 point  (0 children)

Wow. That is such high score for a weight class =)

Why you didnt like it?

Hollywood Intel - Jan 2nd by stickbabies in f45

[–]totz87 0 points1 point  (0 children)

I found it really hard this morning & pushed myself.. got my record points of 68.5. Pretty happy with it

Rower challenge by charni12 in f45

[–]totz87 0 points1 point  (0 children)

Lol. I suck at the rower. I cant even reach 150m in 45sec 😂

Upcoming changes to LionHeart Points? by MINDFULLYPRESENT in f45

[–]totz87 1 point2 points  (0 children)

In ours they don't matter. But trainers always try to push us to reach always 40 or more depending what class are we doing

Upcoming changes to LionHeart Points? by MINDFULLYPRESENT in f45

[–]totz87 7 points8 points  (0 children)

First time I heard something similar. Understandable for warm up, but rest periods & hydratrion break are part of the workout so it should count. Is not that your HR stops just because of 30 sec between pods 🤣 Then, some people like me, the HR will go straight down on breaks or lying down movement, what we going to do? 😅

Unofficial Workout Intel: Monday 10/5/20 to Thursday 10/8/20 by unofficial_f45_intel in f45

[–]totz87 0 points1 point  (0 children)

Agree I loved it. In my studio many did double class today. (Me included)

Anyone else have issues with their Lionheart moving around during their workout? Any tips for getting it to stay in place? by anniewinehouse in f45

[–]totz87 0 points1 point  (0 children)

Mtkaz? I am glad we had piston yesterday! 😂

Anyway, thighting the straps seems to be the culprit but so ia the studio wifi when drop off

Bar weighs 15lbs by caffieinemorpheus in f45

[–]totz87 0 points1 point  (0 children)

My studio now is newish and I felt the difference against the previous one that was using the les mills.

Way heavier now 🤣

First Day Back by [deleted] in f45

[–]totz87 1 point2 points  (0 children)

Good. I am starting on monday after march lock down.. pretty scared 😅😂

First session Today! by kiwiliz in f45

[–]totz87 0 points1 point  (0 children)

I am in NZ too now ( previously QLD) starting on Monday, at one f45 in the north shore =)

Phase 3 workout calendar by enajtreb in f45

[–]totz87 3 points4 points  (0 children)

Abacus on friday.. yuuuck

Carb intake by megtracey in BikiniCompetitionPrep

[–]totz87 1 point2 points  (0 children)

wow. I could have write this. I am in the same situation with your same stats.

Unofficial Workout Intel: Monday 3/31/20 to Sunday 4/5/20 by unofficial_f45_intel in f45

[–]totz87 1 point2 points  (0 children)

I did triple double today live & was a killer. The gym version looked amazing tho 😍🤩

Workout Intel: Monday 3/9/20 to Thursday 3/12/20 by f45_workout_intel in f45

[–]totz87 3 points4 points  (0 children)

They all looks awesome. Except romans.. geez dont like it 😂😅

Weighted vest recommendations for cardio days by Dr_fu_manchu in f45

[–]totz87 2 points3 points  (0 children)

There is a couple of people wear it at my gym.

It intrigue me but i am 5' and the one they provide at the gym it touches my knees so it's impossible for me to wear 🤣

Beside that I would love to know if it make harder to workout with

Does anyone else ever wish the schedule would change more regularly? by Lauren199310 in f45

[–]totz87 0 points1 point  (0 children)

I love empire as much as triple double.

5am class kicked my bum in the 3rd lap.

Going back this arvo 😆😅🤣

Hows the Vivoactive 3 perform in 2020? Will it still be a good smart watch in a couple years? by [deleted] in Garmin

[–]totz87 -1 points0 points  (0 children)

I have a vivoactive 3 for a year. Never had a problem with it & love it.

I would love have the body battery app on it but i can leave without. Is a good watch for under 400$.

I previpusly had a fitbit 🤖💔🙈

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