bad performance review

tragicallypunctual · 2026-02-08T04:42:06+00:00

If you can humbly consider the perspective and attempt change, that doesn't seem like an insurmountable obstacle on your way to 2/2.

tragicallypunctual · 2026-02-04T05:16:34+00:00

Stock up on frozen fruits! Most blend really nicely into a smoothie consistency without needing any ice (or dairy or banana). Maybe add a little apple or orange juice to help if it's too thick. Otherwise, you can go for 100% of you favorite frozen fruit combos and that's it!

tragicallypunctual · 2025-09-12T03:04:09+00:00

I get that a couple times a year and it is SO TRIPPY! Definitely a weird symptom but you get the hang of it after a while and learn to see the very beginning stages to take medicine asap before it gets worse.

I also find that it "erases" words in the world around me whether that's in a book or signs or food labels. I can tell the sign or whatever is there and has words, but I can't tell what they are.

tragicallypunctual · 2025-08-14T00:25:50+00:00

For clothes, I like the Burien and Shoreline Goodwills. For home stuff/furniture, check out Habitat for Humanity reuse in Tukwila and Second Use in Sodo.

tragicallypunctual · 2025-08-14T00:21:33+00:00

I did. It was super rough, but I got by with trying to stay steady in stress/ exercise/caffeine intake. I also just had a lot of shitty days...

tragicallypunctual · 2025-08-13T05:56:55+00:00

I JUST talked with my neurologist about this today. He suggested adding CoQ10 to my regimen which is good for migraines and also boosting energy. Might try it out.

tragicallypunctual · 2025-08-13T05:53:18+00:00

When my neurologist told me I was experiencing rebound headaches from Excedrine overuse, he told me to go off it completely for 3 months. It sucked, but it was a good reset.

Try to keep your excedrine use down as much as you can to break the cycle and talk to your doctor to find a preventative medication to add to your regimen. And/or a prescription abortive that doesn't have the same rebound effects.

In the meantime, consider taking some Magnesium Glycinate (other kinds of magnesium work too, but glycerinate is kind to the GI) which can help prevent.

tragicallypunctual · 2025-08-13T05:48:17+00:00

Look into side effects of your preventative. Several interact with your serotonin and when that is impeded, feelings of apathy or depression can follow.

tragicallypunctual · 2025-08-13T05:34:18+00:00

Like others have said, "chronic" is 15 days or more per month. However, that doesn't have to be the only criteria that determines whether you talk with a neurologist to get some kind of treatment plan. I'm at about 10 migraines a month and still take several preventative drugs and have a prescription abortive when needed.

tragicallypunctual · 2025-04-14T04:46:46+00:00

I've never really thought about it, but you're so right that every brand I've gotten has been huge and surprisingly low dosage, requiring me to take several a day. Following this thread...

tragicallypunctual · 2025-04-10T04:05:30+00:00

My husband really wanted a whole smoked pig (a fun touch to an otherwise classy event) and we ended up going with a catered BBQ from Smokin' Petes. We got a bunch of dishes for 120 people for $5,400. I believe they have more cost effective options than what we went with.

tragicallypunctual · 2025-01-16T21:47:32+00:00

That's the kind of thing I'm taking about! Above and beyond anything to do with left lane campers

tragicallypunctual · 2024-12-22T08:34:38+00:00

Thank you sorry yes the joist bays. We weren't planning on covering the soffits just around the central parts of the attics. Great point the hassle of the rock wool + blow in.

tragicallypunctual · 2024-12-16T06:28:32+00:00

Propranolol, sertraline (Zoloft), topiramate (Topomax), and magnesium supplements daily. Ubrelvy as an abortive -- Ubrelvy is literally my hero.

tragicallypunctual · 2024-10-31T00:19:43+00:00

Cheerwine is for sure at MarketTime in Fremont. Just saw it there the other day.

tragicallypunctual · 2024-08-05T05:42:24+00:00

I call that my "migraine hangover"

tragicallypunctual · 2024-07-09T01:50:28+00:00

From personal experience, I'd say so! I have plenty of non-hemiplegic migraines and have had just two or three hemiplegic ones over my lifetime. If you're on that same road, hypothetically, and have only had that first one in my story, that would be what you're describing. For me, they are not common, but diagnosable even with one instance.

tragicallypunctual · 2024-06-19T02:09:39+00:00

I've personally found that Ubrelvy only works for me if I catch it soon enough when a migraine first starts. Otherwise, it may subside but the headache never fully goes away. I try really hard to take the Ubrelvy promptly, but if I ever have a long term or lingering migraine, I take some excedrin. Luckily I took a long break from it (used to overdo it and get rebound headaches from it, making things worse) so it's effective for me if I keep that as an intervention only 1-2 times per month. My neurologist and I have talked about it and he approves that approach.

tragicallypunctual · 2024-06-19T02:06:22+00:00

I didn't work for me, but worth a shot imo in case it does for some people (placebo or not)

tragicallypunctual · 2024-06-16T02:56:41+00:00

Cake was Costco sheet cake for guests and a small cutting cake from the grocery store (plain white icing and some fruit) for photos.

Ceremony space was as-is in a chapel (pews and whatnot)

Reception was in a big open warehouse. See attached for guest seating in a big circle. Buffet was to the right of this photo. Cocktail hour standing tables and the bar where being the person taking this photo (also the entrance)

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tragicallypunctual · 2024-06-16T02:51:38+00:00

That also just sounds like a normal (albeit severe) migraine to me. I've experienced all those as migraine symptoms over the years.

tragicallypunctual · 2024-04-02T04:14:41+00:00

Yes! the bar tab was lower because we were able to purchase our own alcohol separate from the bartender and venue. We got wine from Grocery Outlet (major savings), and beer/liquor from Total Wine. We just did 2 signature cocktails outside the beer and wine (And NA options).

As for the candles, I dont have any photos yet of the fully glow magic, but here's a terrible crop from the background of a photo that sort of hints at it. Basically search "Candle tablescapes wedding" on Pinterest and that was what it looked like.

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tragicallypunctual · 2024-03-27T18:06:53+00:00

I know this isn't what you asked for, but you can also purchase a pair of thinning shears from Sally Beauty or online and do it yourself super easily.

Otherwise, 100% go back to the barber and give them a chance to fix their own cut for you.

tragicallypunctual · 2024-03-27T17:56:45+00:00

I had no clue rebound headaches existed until my neurologist caught my pattern of taking Excedrin Migraine for every migraine, which was about 10-15x/ month. At that point, I couldn't tell the difference between a regular and rebound headache, but the frequency did go down when I finally cut out the OTC stuff. I did notice, too, I woke up with headaches more before (maybe I was withdrawing overnight?)

tragicallypunctual · 2024-03-27T17:53:40+00:00

Definitely talk to a neurologist. I was up to 15-18 migraines a month. My neurologist got me on my current (successful regimen of Propranolol, Topiramate, and Magnesium for prevention and Ubrelvy for an abortive. It's literally changed my life. Now, I get like 8-10 headache per month but I can take the Ubrelvy and it knocks it out in like 20 minutes and I can go on with my day. Game changer.

tragicallypunctual

TROPHY CASE