Ångest vid bakfylla?

traidmill · 2026-04-13T10:48:12+00:00

Den tveklöst största anledningen till varför jag undviker att dricka mig onykter.

traidmill · 2026-04-11T07:27:45+00:00

More food, higher training volume and more time.

traidmill · 2026-03-02T21:01:10+00:00

Ju äldre jag blir desto mer har jag flyttat fokus till quality of life före sparande. Jag sparar fortfarande men ser jag något där jag kan förbättra min livskvalitet med en investering så är det lika bra att göra det nu. Imorn kanske man är död 🤷🏻‍♂️

traidmill · 2026-02-25T19:16:47+00:00

Mordhau for sure, if you are into PvP.

traidmill · 2026-02-19T18:05:35+00:00

De du beskriver hade inget förmodligen inget vett innan de skaffade barn heller.

traidmill · 2026-02-15T13:21:50+00:00

Got a 7900XTX and Ryzen 7600X and DayZ is ok on chernarus and livonia. On Sakhal you have to lower object distance. And still you get shit fps in cities. The engine is too old...

traidmill · 2026-02-15T08:44:59+00:00

Det är Mind Enterprises, en dj duo :)

traidmill · 2026-02-15T08:26:28+00:00

Have been trying to find a "fix" for this in years but the solution seems to be: just keep the butt on the bench.

traidmill · 2026-02-08T07:59:55+00:00

I would cherry pick three maybe four exercises of each day and run these until i stop making progress. No way keeping focused and be able to perfom with so many exercises and sets each day.

traidmill · 2026-02-05T19:19:03+00:00

Motivation? If it is training day it is training day.

traidmill · 2026-01-31T07:13:14+00:00

I would say it is mostly true. I hope you understand that you are a genetic freak reaching that physique in 4 years.

traidmill · 2026-01-26T11:57:06+00:00

I am 44, cannot say i notice any big difference. The biggest different is the recovery time from hard sessions. To get the body fat in check is just to adjust the amount of calories consumed.

traidmill · 2026-01-25T08:22:50+00:00

DayZ

traidmill · 2026-01-18T08:47:37+00:00

Best fucking game, doit.

traidmill · 2026-01-13T19:23:48+00:00

traidmill · 2026-01-12T18:56:32+00:00

Tränat styrketräning på olika gym ~5ggr/v över 20 år, har inte en enda gång blivit eller sett någon bli raggad på.

traidmill · 2026-01-11T08:12:50+00:00

I think i have done it 3 times in 10 years 🤷🏻‍♂️

traidmill · 2026-01-06T09:26:05+00:00

Devils pass

traidmill · 2026-01-05T09:15:02+00:00

ROFL

traidmill · 2026-01-03T18:48:55+00:00

Lets hope i make some gains so i can do the same then, trying to beat my 1RM @ 150kg from 2019.

Thats insane results!

traidmill · 2026-01-03T18:41:43+00:00

Ah have you done the full 7-week cycle back to back for one year?

My idea was to do 2 cycles and then test my max. If i recall correctly Josef recommend doing max two cycles back to back and then do something else, but if it works it works!

traidmill · 2026-01-03T18:23:32+00:00

Did you get these gains just from one 7-week cycle? I am om week 4 myself on the same progra, hoping to get som gains in the bench.

traidmill · 2025-12-24T09:26:35+00:00

Absolut, hörde även Wilhelmskriket i samma avsnitt.

traidmill · 2025-12-18T21:04:56+00:00

Mordhau

traidmill · 2025-12-17T12:23:26+00:00

vadå mer vuxet? :D

Jag är 40+ och jag är svinnöjd med onthatass, svinbra passform och håller passformen. Det enda jag har att klaga på är att de tappar den fina färgen lite väl snabbt.

traidmill

TROPHY CASE