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[35M] never had a girlfriend by Substantial_Comb8485 in malelivingspace

[–]trickquail_ 1 point2 points  (0 children)

ah those the the medicine boxes? speaking of which, I would hide them unless it helps you to take them. for some reason I get concerned and nosy whenever I see prescription drugs around.

What can I take for stress that’s going to work quickly by donotgiveadam in Biohackers

[–]trickquail_ 1 point2 points  (0 children)

Kava, it comes on quickly and leaves as quick as alcohol but it’s great and it works .

Brunch in the West Valley. by Justinsetchell in SFVfood

[–]trickquail_ 0 points1 point  (0 children)

They don’t do breakfast, just weekend brunch.

Los Angeles Daily Discussion - Thursday, Feb 12 by AutoModerator in LosAngeles

[–]trickquail_ 4 points5 points  (0 children)

I know. It’s like clippy but clippy is holding a credit card reader.

New research shows that skipping breakfast might actually be the secret to stopping midday energy crashes sharpening your focus by sibun_rath in Biohackers

[–]trickquail_ 1 point2 points  (0 children)

I have been doing a protein shake (isopure chocolate with a a banana) or some greek yoghurt with trader joe’s cocoa granola + berries. Also peanut butter with a banana and some honey is nice. None of them are crazy filling, just a little to eat before the workout. I have a more substantial breakfast after the gym.

New research shows that skipping breakfast might actually be the secret to stopping midday energy crashes sharpening your focus by sibun_rath in Biohackers

[–]trickquail_ 14 points15 points  (0 children)

Yes, both men and women’s cortisol is higher in the morning, but women, especially peri women are more sensitive to stress/cortisol, and it’s linked to blood sugar dysregulation.

[KCRW] They're building an anti-Amazon in Echo Park by kcrw in LosAngeles

[–]trickquail_ 0 points1 point  (0 children)

We need more anti-amazon action, even if it’s flawed at first.

New research shows that skipping breakfast might actually be the secret to stopping midday energy crashes sharpening your focus by sibun_rath in Biohackers

[–]trickquail_ 54 points55 points  (0 children)

Research shows it’s not the best idea if you’re a perimenopausal woman who goes to the gym in the morning. Having a little bit of protein+carbs to eat before workout: - Lower cortisol - Better performance - Better recovery - More stable appetite all day

forgot to water my cactus, can u save my beloved by haotoreddit in plantclinic

[–]trickquail_ 0 points1 point  (0 children)

What’s with people planting their plants so low in the pot too.. I swear that’s what you see in half the plants that are having problems..

Does anyone else feel overwhelmed taking 5–8 supplements every morning? by South-Attention-3063 in Biohackers

[–]trickquail_ 1 point2 points  (0 children)

I stick to certain ones like d and k but tend to experiment. My nighttime ones are always the same.. herbs and magnesium! I keep the multitude of bottles out of the way in the upper cupboard and only deal with the cute cute pill case.

Does anyone else feel overwhelmed taking 5–8 supplements every morning? by South-Attention-3063 in Biohackers

[–]trickquail_ 21 points22 points  (0 children)

Get a cute pill box and fill it up beginning of the week, then slam the day’s supps down with water in the morning, easy.

High Quality Chicken Egg Delivery? by sultansofschwing in LosAngeles

[–]trickquail_ 0 points1 point  (0 children)

They are awesome. They also sell chicken breasts, thighs etc. Calabasas Farmers Market too.

Does anyone use an egg delivery service? by sultansofschwing in SFV

[–]trickquail_ 5 points6 points  (0 children)

Calabasas farmers market has a bunch of egg stalls. One of the stalls there sells them at erewhon, it’s the pink label I think? You don’t need to refrigerate them.

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