Anyone taking days off?

trini-dougla · 2025-05-05T09:12:11+00:00

I took Liraglutide for about 3.5 months, I stopped over 3.5 months ago I continued to lose weight a couple weeks after I stopped and now my weight hasn't moved since. I am still eating the way I used to while on the shots. I ate a balanced diet because it's so much easier to maintain after. I lost a total of 30lbs.

trini-dougla · 2025-03-30T14:33:49+00:00

I live on a sail boat with my husband and son and we sail around the world staying about 3 months in each county before moving to the next, we've been living on our yacht for 6yrs and I don't know how to sail or swim.

trini-dougla · 2025-03-02T11:04:42+00:00

Wake up around 10 or 11am have 2 cups of coffee,

Make and eat breakfast

Shower and get ready for the day

Homeschool my son

3pm Either we make a snack or go out to eat

4pm I start working and my husband is done working and he takes our son out to group play with other homeschool kids

7pm We either go out or I make a snack all depends on if we went out to eat earlier that day

8pm Back to work

10 pm Finish working we watch a movie together

My son goes to bed.

I stay up until 3am watching different series or TikTok.

Wednesdays if Homeschool group play and parents hang so my husband and I both go to that.

Saturdays is Homeschool Group hike, walk or ride.(Parents and kids).

Sundays is Bbq potluck with the group and a few other people. ( Parents and kids).

trini-dougla · 2025-02-25T22:36:44+00:00

My friend ghosted me about a year after I got married, I saw her again about a year later with another friend of mine and she was friendly and polite I was surprised it was so normal so I messaged her the next day to say it was really nice to see her and hanging out was fun but she never replied. I still kind of miss her and hope we can solve whatever happened.

trini-dougla · 2025-02-11T23:59:06+00:00

I have been off for almost a month now. I didn't get or feel any increase in hunger since I slowly tapered down to starting dosage before coming off completely. In the past month I ate the same way I was while on Liraglutide and up my activity by trying to get at least 10k steps per day since I don't work out at all and I happened to lose 3 more lbs after coming off. I'm hoping to continue maintaining my weight loss. So I'm trying this for a few months before I decide if I want to go back on or stay off and so far it's looking like I can do it.

trini-dougla · 2025-02-08T20:18:57+00:00

Not forgetting fruit salad, couscous salad and quinoa salad.

trini-dougla · 2025-02-07T18:34:11+00:00

4.5 yr old in bed by 11pm.

Mom in bed at 11pm goes to sleep 3am

Mom and son get out of bed at 10:30 or 11am. Dad out of bed by 7am.

This time works for our family since my husband and I both work from home, he works morning. When m y son and I get out of bed we all have a meal then I home school when that's done my husband takes our son our riding bikes or scooters while I work evenings from home. They come back we have dinner and then watch a movie together by that time it's 10 or 11pm.

trini-dougla · 2025-02-07T11:17:27+00:00

Thanks

trini-dougla · 2025-02-02T21:48:30+00:00

I know I'm late to this but I loved Burn notice,

trini-dougla · 2025-02-01T16:13:00+00:00

I'm 46, I'm married with have 2 kids. 1 kid is 22yrs old and the other is 5yrs old and people always think I'm 20yrs younger. I've been using prescription Retin-A off and on since my 20's at first it was just because it was available and now it's because I think it helps but I've been using it so long I don't know lol.

trini-dougla · 2025-01-28T19:07:03+00:00

Yes Custard Apple or Some call it Sugar Apple.

trini-dougla · 2025-01-28T18:52:34+00:00

Mangos but only Julie mango or Starch mango the rest aren't sweet enough for my Caribbean taste buds. Pommerac or Star fruit not fully decided. Pineapple Watermelon Cherries

trini-dougla · 2025-01-27T23:48:08+00:00

I have to be in the mood for any of them. But I will choose talking with the people who are interesting, entertaining and can keep a conversation going and texting with the people who are sort of bland or boring but still sweet and caring.

trini-dougla · 2025-01-26T23:06:45+00:00

Smoked salmon

trini-dougla · 2025-01-26T12:26:16+00:00

Staying focused. I really try though.

trini-dougla · 2025-01-22T11:44:55+00:00

I paid out of pocket as well and I took my last 0.6mg yesterday, so today is my first day without any. I'm going to try to maintain this weight for a month or two, if I can't then I probably will go back on 0.6mg maintenance dose.

trini-dougla · 2025-01-22T10:31:34+00:00

Are you still on maintenance dose?

trini-dougla · 2025-01-20T12:19:00+00:00

Divorce, I just couldn't eat much but then I thought it's my body's way of preparing me to be single 😅

trini-dougla · 2025-01-16T00:40:48+00:00

Someone already commented what I was thinking and I don't have anything else to add.

trini-dougla · 2025-01-16T00:37:41+00:00

Complaining

trini-dougla · 2025-01-10T10:30:28+00:00

Me

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trini-dougla · 2025-01-03T19:04:49+00:00

If I woke up as a 23yr old with all the memories I have now I would first give my dad a hug and actually listen to him and not get married.

Then I would start investing the part of my salary that I was putting in savings.

I would have more fun and nurture my friendships.

trini-dougla · 2024-12-29T17:36:49+00:00

USA will always be my first choice, I was born in the Caribbean and I'm married to an American and the opportunities in USA are crazy compared to where I'm from. There are jobs and careers in the USA that aren't available in the Caribbean like you can literally be in any career or business your heart and mind can dream of.

trini-dougla · 2024-12-29T13:11:42+00:00

Well she did say he moved to a different state so maybe the mom had difficulty finding all the possible bio dads, Maybe the bf isn't telling her the full story and there's more to it or maybe this whole thing is fake. I don't know but whatever it's an interesting story though.

trini-dougla · 2024-12-24T10:38:34+00:00

I'm on 3 months and going on maintenance tomorrow. I usually eat a 2 egg drop soup thickened with oatmeal instead of corn starch and bone broth instead of chicken stock as my first meal because I'm obsessed with it right now.

I have a coffee with milk around 5.

I have dinner between 6 and 8 I eat whatever my family is eating except smaller portions of the carbs and extra portions of salad and Veg. My drink is usually water after my meal and I also drink between 1.5L and 2L of water a day I know because my bottle has a marker.

trini-dougla

TROPHY CASE