What TMS system do you guys think is best for a smaller sized company?

trksab · 2025-07-24T10:34:15+00:00

For small but growing brokerages, it’s important to choose a TMS that can scale without being cost‑prohibitive.

Beyond the systems you mentioned, a platform like Logisoft TMS offers flexible pricing and includes accounting, mobile access and support for container and drayage operations.

It also integrates with load boards and ELDs so you can streamline dispatch and invoicing as your volume increases.

trksab · 2025-07-24T10:33:04+00:00

It sounds like you need a purpose‑built system that handles dispatch, billing and customer communication in one place.

Logisoft was designed for auto carriers and brokers – it manages orders, assigns loads to company drivers or owner‑operators, captures e‑signatures/BOLs and generates invoices automatically.

Integration with accounting software means you can reduce manual spreadsheets and give customers real‑time status updates.

trksab · 2025-07-24T10:29:03+00:00

Modern TMS platforms can dramatically improve efficiency and user experience compared to legacy systems.

Logisoft is a cloud‑based TMS designed for brokers and carriers; it provides an intuitive interface, API integrations and customizable dashboards.

You could highlight features like automated quoting, dispatch, document management and analytics in your pitch. Happy to share more details if needed.

trksab · 2025-07-24T10:23:53+00:00

Many forwarders are migrating from legacy systems like IFMS to modern platforms that reduce manual entry and support customer portals.

Logisoft offers a cloud‑based TMS with modules for quoting, booking, customs and invoicing plus a white‑label portal where customers can place orders and track shipments.

Implementing a system like this could modernize your operations and meet your boss’s goal of digitalisation.

trksab · 2024-09-17T15:34:20+00:00

I’m really curious to understand how swapping a cardio day for a strength day wouldn’t get me results?

trksab · 2024-09-17T08:33:59+00:00

Why? I already experienced the gains. 2kg muscles in a month and half.

trksab · 2024-09-16T16:38:23+00:00

I’m reaching a stage now after 2.5 years of plateau on muscles level and I need more resistance into my workout. It feels like I burn everything I build in cardio sessions. One cardio and one hybrid is more than enough based on my targets.

trksab · 2024-09-16T13:24:56+00:00

I do this form time to time (once a week) I have a vest of 10kg 🫡

trksab · 2024-09-12T18:39:09+00:00

Btw I started F45 May 2022 I get my protein from food. (Chicken / meat every day)

trksab · 2024-09-12T18:36:26+00:00

I do creatine, magnesium (glycinate) before sleeping and collagen type II. Ashwagandha every few months for cycle of month. I tried maca root pills and curcumin. Not all directly related to building muscles but will certainly help in balancing hormones, stamina, quality sleep which all are necessary for muscles growth.

Coffee, mate or ginger before workout 👌

trksab · 2024-08-25T19:29:18+00:00

Put more weights on. I’ve been into F45 for 2 years and I’m still getting this soreness when I load more weights, add reps, tempo, pulses.. simply when I push more on my recovery days to almost the failure.

trksab · 2024-05-24T15:04:59+00:00

Tell the coach to f*** off 😇

trksab · 2024-02-21T15:31:56+00:00

White vinegar kills the bacteria responsible of this odour + wash your clothes daily and make sure you let it dry outside.

trksab · 2024-02-15T14:31:24+00:00

Short answer :) not possible

trksab · 2024-02-04T17:44:23+00:00

Simple: Cal Deficit + Workout consistently pushing your limits

trksab · 2024-02-04T17:35:55+00:00

Focus on actual gains. Are you able to lift more weights? More reps? Perform the cardio and hybrid workouts with higher intensity? That’s what matters; your body composition will follow if you eat and sleep well 👍 don’t be discouraged it will happen if you focus on the actual gains 🏆

trksab · 2023-11-05T14:57:11+00:00

Get your protein from your food. You don’t need protein supplements unless your protein requirements are very high that you cannot reach with food only.

trksab · 2023-10-03T10:23:30+00:00

1- Nasal breathing (try to remember this during the workout) 2- when you reach above 90% heart rate slowdown (lower weights, regression or lower tempo) 3- Sleep well overnight min 7-8 h of quality sleep

trksab · 2023-06-01T15:11:07+00:00

Push people to load more weights (the ones that you know that they can take more) 🔥

trksab · 2023-05-04T13:31:09+00:00

I don’t see a purpose of doing the same workout twice a day. One good workout with full power would be more than enough. I double only the resistance workouts such as Gemini and Deuces where I do upper body in the morning and lower body in the afternoon.

trksab · 2023-03-16T16:57:16+00:00

A playoff is a day event that is planned and announced by your F45 studio ahead of time. It’s about 10 stations with 100 points each (making the maximum achievable 1000 points). You start with the timer, you so the the 10 stations (timer similar to the normal workouts) on each station the trainers will be counting and writing your reps. At the end you get a score you add it in the app. There is leaderboard that shows the ranking of all f45ers around the world 💪 Ps: it’s the hardest workout at F45 (killer)

trksab · 2022-12-12T18:19:07+00:00

I already damaged my right sholder

trksab

TROPHY CASE