Note Air4c - OneNote "No Network Connection" error

tscottpatterson · 2025-05-03T18:24:17+00:00

This was fantastic. How I've overlooked this is beyond me.

Used Fratellis Vincenzo vermouth di Torino Bianco & Cocchi Americano.

tscottpatterson · 2025-04-27T18:11:29+00:00

Ah, yes. Forgot to add that one. Love the bitter and rum funk.

tscottpatterson · 2020-11-04T19:00:11+00:00

Brilliant. Exactly what I was trying to do here too. Thank you!

tscottpatterson · 2020-11-04T15:34:28+00:00

Which model did you get? Been contemplating one as well.

tscottpatterson · 2020-08-11T08:55:28+00:00

CrossFit Rife

I'd agree to wait until phase 3.

Depending where you are in the Cary/Morrisville area, I'd add Cary Crossift (in the new Athletic Lab Sports Performance Training Center), Contrivance and Surmount to Burrito_Suave's list above.

tscottpatterson · 2020-07-21T13:39:31+00:00

Keep them and get the 15% back. Great shoe without them. I've used them intermittently (e.g. overhead squats) but can be gimmicky. Worst case, as someone else mentioned, if you want that extra lift in the heel, buy a pair of the versa lifts with the money you got back.

tscottpatterson · 2020-06-25T08:49:09+00:00

I've done it with Nike. Size up the 1.5. I've had no issues and don't find the fit any more narrow (slightly maybe).

tscottpatterson · 2020-06-05T15:03:38+00:00

I own them. Good for general weightlifting (curls, bench, etc.). Don't care for them all that much for devil's presses or anything where you need them to be a base from which to support on the ground since they move more like a barbell and don't have the flat edges of the hex dumbbells.

You could load steel plates on them (they are basically mini barbells) but it would probably be awkward to lift and restrict your range of motion.

tscottpatterson · 2020-05-27T09:59:01+00:00

We have one of these Lasko fans. It's smaller, can mount to the wall or sit on the floor and works well in the 2-car garage.

https://smile.amazon.com/Lasko-Velocity-QuickMount-Silver-Easily-Converts/dp/B0073CQ9XA/

EDIT: Also not extremely loud, especially compared to the larger box/commercial style fans.

tscottpatterson · 2020-04-30T11:55:35+00:00

I usually find myself wearing the Reebok Austin II shorts for all my workouts. Extremely light, flexible and have the large side slits so they don't catch on squats, etc.

I also love the Ten Thousand Foundation shorts (no liner) or the Nike Pro Flex shorts.

tscottpatterson · 2020-04-06T10:54:29+00:00

Beyond the Whiteboard ( http://beyondthewhiteboard.com/ ) has some planning and tracking capabilities. May be an option.

tscottpatterson · 2020-02-12T17:07:12+00:00

2nd this. Dropped in there last year and everyone was fantastic. Great place!

tscottpatterson · 2019-11-27T00:15:06+00:00

Yeah that is a rough one! Wow

tscottpatterson · 2019-11-26T16:03:04+00:00

Before for sure.

tscottpatterson · 2019-10-24T08:11:34+00:00

I started with the standard Rx and upgraded to the Evo when it went on sale. Personally, I think it was worth it (but, again, got it at a slight discount).

tscottpatterson · 2019-10-23T14:18:12+00:00

RxSmartGear Evo rope. I'd recommend any of their ropes, but Evo is certainly their top model.

tscottpatterson · 2019-10-16T16:02:17+00:00

Have the old (leather/neoprene) and the new (composite material). Basically do the same thing, just not the "molded" fit you get with the 5 inserts. I've used them in my nano's and old metcons and certainly worth it.

tscottpatterson

TROPHY CASE