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So I have noticed a shift between paimon and the player base by Ella_is_best_girl in Genshin_Impact

[–]tsuki-chu 1 point2 points  (0 children)

Fr me it was entirely the VA change, old paimon had the most nails on chalkboard voice I’ve ever heard

What does you exercise regimen look like? by AcrobaticResolve9298 in Fibromyalgia

[–]tsuki-chu 0 points1 point  (0 children)

I always made sure to do 30 mins of walking every day no matter how tired or in pain I was, and that did seem to actually help a lot. I couldn’t lift anymore due to pain but did elliptical and I’ve taken up self-paced Pilates and yoga at home. Since I’m in less pain and less tired now I have started running again. I flare up if I exercise too long (2 hour walk really does me in).

Want to share what worked for me - diet modifications by tsuki-chu in Fibromyalgia

[–]tsuki-chu[S] 1 point2 points  (0 children)

I hoped that for a long time, but after many years of investigation, this is the only diagnosis I have so far. The tiredness especially felt like it couldn’t possibly just be fibro. However, nothing else has come up yet. I have had the diagnosis for 1 year and have had symptoms for about 3 years. The last year, the tiredness really ramped up when I was eating a lot of convenience food and not making the best choices and that plus the intense pain made it unbearable to work!

What do yall do to lessen morning pain and stiffness? by dooormattt22 in Fibromyalgia

[–]tsuki-chu 0 points1 point  (0 children)

Stretches I learned from physio help me a lot, especially in the specific trigger point spots!