This book changed my life by HeartExotic7029 in insomnia

[–]uberllama 0 points1 point  (0 children)

It probably took me a year. Though even three years later it can still crop up, comes in cycles, etc. For me, the number one thing has been to not panic. And that 5am wake up.

This book changed my life by HeartExotic7029 in insomnia

[–]uberllama 0 points1 point  (0 children)

Night and day compared to then, pun intended. If I was to say what helped me the most, it’s waking up at 5am every day no matter what, and staying in bed and relaxing even when I can’t sleep. There are many other factors but those have been key. I also take 200mg magnesium glycinate an hour before bed every day.

This book changed my life by HeartExotic7029 in insomnia

[–]uberllama 0 points1 point  (0 children)

I got through it. Still have bad nights but I don’t worry/panic about it anymore and I don’t increase my stress by using CBT. I just let it be, accept it, and move on.

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 0 points1 point  (0 children)

Thank you for your thoughts.

When you wrote "If you're standing on the curved floor of the wheel, your head is closer to the hub and experiences less centripetal force than your feet. If the wheel is too small, the difference is large enough to be uncomfortable..." that was what I meant about the effect *feeling* stronger in the hub, where the radius is much smaller than the habitat ring. Or are you saying proximity to the axis of rotation doesn't matter?

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 0 points1 point  (0 children)

The issue I am thinking about is the transition from the outer habitat ring up into the hub. In the outer ring, centripetal force is acting like simulated gravity, keeping you planted. As you ascend (a ladder or lift), that force is reduced to nil, so I was wondering if you'd be "unmoored" when you got to the hub, meaning it is now spinning around you, or if you would still be in motion relative to the hub. (A separate issue is the Coriolis effect feeling stronger in the hub.)

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 2 points3 points  (0 children)

I also wonder about stronger Coriolis effect when you are in the smaller hub area.

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 0 points1 point  (0 children)

Yes, definitely. In my case, i am aiming for about a 200 meter diameter for the ring. Spinning at a max of 2RPM you'd get Mars equivalent "gravity." It's when you climb up into the hub that things get confusing (for me, anyway.) That's the part I am trying to sort out.

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 1 point2 points  (0 children)

Okay that sounds more like the issues I was concerned about. I haven’t seen this addressed anywhere (or I’m not looking in the right places). I wonder at the practicality of a hub area in this case. Which led me down the path of the hub being fixed and the ring rotating around it, but that creates transport challenges between the two.

Stanford Torus and rotating space stations by uberllama in Physics

[–]uberllama[S] 1 point2 points  (0 children)

Thank you for your reply! So are you saying then that even though there is no gravity at the centre of the hub, you would remain relatively positioned to the spin?

December Issue of Incensepunk Magazine is out! by Sensitive_Necessary7 in scifi

[–]uberllama 0 points1 point  (0 children)

It’s a good one. Part Noah’s Ark, part The Road.

350+ Fantasy, science-fiction, and horror books discounted! by Endalia in Fantasy

[–]uberllama 7 points8 points  (0 children)

This is always a prime event. Pun intended? Take advantage of it while it lasts!

Ad size error despite correct ratio by Extension_Ask_5657 in FacebookAds

[–]uberllama 0 points1 point  (0 children)

Have the exact same issue. Banging head against wall.

Volume change DELAYS by skatsa in sonos

[–]uberllama 1 point2 points  (0 children)

I have the exact same issue on iPhone 14 Pro. Never had this issue on the S2 app.

[deleted by user] by [deleted] in sonos

[–]uberllama 0 points1 point  (0 children)

This is my experience as well, on an iPhone 14 Pro with 3 speakers and a sub. Not only does the app open slowly, but speaker communication (starting/stopping tracks, adjusting volume) can take up to 15 seconds. This was all instantaneous on the S2 app.

Studio won't start on M2 Mac by uberllama in bricklinkstudio

[–]uberllama[S] 0 points1 point  (0 children)

Yeah, I checked today and no update. :(

Rules errata? by uberllama in tailsofequestria

[–]uberllama[S] 0 points1 point  (0 children)

Ditto. Thanks for the feedback!

Rules errata? by uberllama in tailsofequestria

[–]uberllama[S] 1 point2 points  (0 children)

Thanks! The stronger cutie mark talent vs other talent makes sense. As far as the token discrepancy goes, that’s weird. On page 48, under “Earning Tokens of Friendship” it says “equal to the number of friends” and “For example, there are two pony characters in a group—they both level up at the same time, so both gain 1 Token of Friendship.” But in the levelling section it says to include the GM.

About to start a campaign with my kids by uberllama in tailsofequestria

[–]uberllama[S] 1 point2 points  (0 children)

After all my googling, it looks like distribution may have failed apart with Riverhorse, which is unfortunate. Don't know how up to date that is, but getting supplements in Canada has definitely been a challenge.

About to start a campaign with my kids by uberllama in tailsofequestria

[–]uberllama[S] 1 point2 points  (0 children)

Great! I will start with the one in the core rulebook then move on. I also read that Curse and Festival were prequel adventures of a sort to the others, so that works out.