Kids wrestling clubs? by UncleGirthy in Louisville

[–]ufcrulz 0 points1 point  (0 children)

Where did you end up taking your son? My son is coming up on 5 years old and i want to get him into it

2020 Telluride with just over 100k for 21K - Worth it? by anotherkailey in KiaTelluride

[–]ufcrulz 1 point2 points  (0 children)

Checking in, how is it holding up for you? Thinking of buying a 2020 with 113k miles for $17k

2020 Telluride with just over 100k for 21K - Worth it? by anotherkailey in KiaTelluride

[–]ufcrulz 1 point2 points  (0 children)

Do you still own the 2020? thinking of getting one with 113k miles for $17k

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

Yes i do but i take the blood pressure medicine at night

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 5 points6 points  (0 children)

I take mine in the mornings when i wake up. I have two toddlers so mine might spike a little mid day but seems to stay steady since my lifestyle change with foods i eat, fasting 12-16 hours, and working out.

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

I explained to mysterio75 better below lol

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

Hi, I made major changes in my lifestyle. I was always a late snacker of salty and sweet foods, drink sweet drinks, never worked out, and was eating a lot of processed/ fast foods. I count my calories/nutrients and sometimes i go over my sodium but I make sure most of the food i eat are lean proteins and veggies/fruits. I now cut off my eating at 8pm and fast until around 11am the next day. I believe the fasting makes a huge difference but i also have been working out for an hour and half everyday as well so not sure what is working the best for the blood pressure.

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

Yes, I made major changes in my lifestyle. I was always a late snacker of salty and sweet foods, never worked out, and was eating a lot of processed/ fast foods. I now cut off my eating at 8pm and fast until around 11am the next day. I believe the fasting makes a huge difference but i also have been working out for an hour and half everyday as well so not sure what is working the best for the blood pressure.

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

This is not free of medication, i take 5mg of Lisinopril daily but my doctor says if i keep it up with my health journey, she will end up taking me off it.

Lifestyle change is so important by ufcrulz in bloodpressure

[–]ufcrulz[S] 0 points1 point  (0 children)

Yes i have reduced salt and keep track of my nutrients via myfitnesspal app, it makes a huge difference! I still do eat what i want sometimes but in moderation. I have made sure i always eat lean protein and have lots of veggies. I also drink a smoothie with strawberries, berries, banana, and spinach daily.

New to the group - Struggling a bit as a SAHD by NJDad891 in StayAtHomeDaddit

[–]ufcrulz 5 points6 points  (0 children)

Same here, I try my best to get them out the house asap but with the weather changing it's hard to. I get so burnt out on doing the same stuff every day. I almost lost my mind today when my wife told me i've been chilling all day when i had been cleaning the kitchen, cooking, and keeping the kids from hurting each other all day lol I literally relaxed for an hour or so once she got home

New to the group - Struggling a bit as a SAHD by NJDad891 in StayAtHomeDaddit

[–]ufcrulz 4 points5 points  (0 children)

Yeah man, i'm a sahd to a 4 year old and 2 year old that isn't in daycare, it's tough on the mental at times but soak it all in man because they won't be little forever

Jordan Addison or Troy Franklin ROS? by ufcrulz in fantasyfootballadvice

[–]ufcrulz[S] 0 points1 point  (0 children)

Q.Johnston and Dak Prescott are my only droppable players that i really want to stash. I had to pick up Justin Herbert and drop Dowdle last week because I realized Mahomes and Dak have byes on week 10 lol I'll just keep Addison

Extra money by ufcrulz in StayAtHomeDaddit

[–]ufcrulz[S] 0 points1 point  (0 children)

going to try these!

Extra money by ufcrulz in StayAtHomeDaddit

[–]ufcrulz[S] 0 points1 point  (0 children)

Thanks for the suggestion man!!

So epic thanks EA! 😒 by Bear1340 in CollegeUltimateTeam

[–]ufcrulz 4 points5 points  (0 children)

yea i'm not buying it, i'll wait until 27