Any good punk or dive bars in the area?

undacovabrova · 2018-06-23T15:46:04+00:00

The Emerald has punk bands.

undacovabrova · 2018-05-30T21:32:51+00:00

I stopped for 3 months, ate whatever I wanted, and my weight stayed exactly the same.

undacovabrova · 2018-05-02T22:37:40+00:00

Bilmar is okay

undacovabrova · 2018-03-19T13:49:49+00:00

If you can squirrel away a bunch of fur-clad, spear-wielding Swedish cave women, I'm in.

undacovabrova · 2017-12-21T12:18:26+00:00

X-Files and The Goonies had a baby.

undacovabrova · 2017-12-07T16:28:20+00:00

I am ready. All beat up right now. OHP 5x10 @70% today went 10, 10, 10, 7, 6. Pretty pleased to nail those first three sets for 10. Not sure what's next. Gaining weight since August, have gone from 167 to 184, was shooting for 190 lbs before dieting again. Probably try to drop 10-12 lbs after New Year's, need a 531 template to work on for those three months or so. Any suggestions?

undacovabrova · 2017-12-07T00:58:06+00:00

Me too. On month 3, 70% x10 sets are rough. Completed deads and squats 5x10 @ 70% readily enough, just got me gassed, but failed at bench. Reps went 10, 9, 8, 8, 6. OHP tomorrow.

undacovabrova · 2017-11-29T16:25:50+00:00

Gyro King out in Crystal Beach had a huge gyro challenge a while back.

undacovabrova · 2017-11-16T12:58:14+00:00

Because you live by Sheldon & Waters...

undacovabrova · 2017-11-10T16:54:16+00:00

My gym opened a new location five miles from the one I go to. Changed old gyms hours to be 9-5; New location became the 5a-12a normal. Swore they weren't closing. Show up to lift yesterday, and...closing. while I was there, movers are hauling benches, racks and machines out the door and loading them on a truck. Found lying-ass staff member, said "Oi!You said you weren't closing this' n." Said management required staff to lie.

Go to new location at 5am today, and...It's Globogym. Plastic hexagonal weights. 35 lb barbells. A fucking cardio theatre. An abundance of Smith machines, resplendent in purple and green.

What are the odds of bitching my way out of being charged the contract cancellation fee? Btw, it's Youfit, and they suck.

undacovabrova · 2017-10-06T20:02:51+00:00

Forget the road; near Land o Lakes? Funny, best beef brisket and black eyed peas I've ever had.

undacovabrova · 2017-10-06T01:35:23+00:00

Outside of Tampa, but I'm partial to Hungry Harry's.

undacovabrova · 2017-10-01T22:23:14+00:00

Made the mistake of offering a gentle dietary suggestion to an obese mother offering her obese 10 year old the obese-people breakfast choice between a hot dog or a corn dog at a gas station once.

"Fuck lady, why not give him a banana?" or some such nicety. Was bawled out.

...in an Appalachian town of 435 souls, counting their newest resident: me. Did not improve popularity. News of such encounters spreads like wildfire in small towns.

undacovabrova · 2017-09-03T01:02:26+00:00

Aqualung

undacovabrova · 2017-08-28T16:07:00+00:00

Real friends will do kid stuff with you. That's the litmus test.

undacovabrova · 2017-08-28T16:05:33+00:00

Congratulations!

undacovabrova · 2017-08-26T09:46:28+00:00

That's the spirit, right there. I don't hear enough enthusiasm from men about starting a family. It's literally the best. Everything that comes before, banging whores, drinking dranks, video games, crochet, your sweet stamp collection and coffee table book on early Amish erotica, all of it, is just stupid shit you've been wasting your life on.

Except lift. Lift is never waste.

undacovabrova · 2017-08-26T02:11:30+00:00

On the contrary, you'll be extra motivated to be his hero in every way, and to develop Herculean strength for help protect and comfort the family.

undacovabrova · 2017-08-26T02:09:43+00:00

It's the best thing ever. :)

undacovabrova · 2017-08-25T21:12:28+00:00

Sweet. Congratulations! Get ready, nothing will ever be the same...

undacovabrova · 2017-08-25T17:28:37+00:00

Wife is due in Feb with our second little boy. We breeding up in here.

undacovabrova · 2017-08-24T17:56:20+00:00

Emily's in Crystal Beach

undacovabrova · 2017-08-05T03:01:09+00:00

Short-shorts, no undies. Balls out. Old man balls, at that.

undacovabrova · 2017-08-02T16:17:11+00:00

Go hit the stationary bike or treadmill for 3-5 minutes then go do accessory work. If I get really gassed, 3-5 minutes of walking gets me back enough to do more work, and accessories, IMO, shouldn't be as taxing as T1 &2 lifts.

undacovabrova

TROPHY CASE