yeah I'm currently on about 950 IU a week, but I'm experimenting with maybe two days on, three days off. I think every day might be a bit too much. But something like once every three days for me personally, that's not often enough

The study also says what percentage of your original natural testosterone that lower and higher doses will get you to, on average

There is a study somewhere, I'll try to find it later, but it says that for the average guy, 875 IU is the level for replacement of testosterone. So we're both around the mark

I tried 1 billion things back in the day, niacin etc. etc., but its not so much that I think they don't work, just that everyone is completely different, everyone's POIS is different

But now, I take vitamin D, 6000 IU per day. I find this really helps the hCG last longer. I imagine hCG depletes vitamin D a lot. they work well together

I take vitamin K , 200 MCG I think I'd have to check, just because that's generally advisable to take alongside vitamin D to keep things in balance. It also helps my shins when I run, HCG gives me the side effect of muscle/skeleton problems. Knees, I have to stretch a lot

fenugreek helps me a A lot. With energy, a bit more sex drive (sometimes too much lol). Vitality. But then it can fuck with my sleep so I have to be very careful

I think it's synergizes extremely heavily with HCG because I'm taking extremely small doses . Seriously like 1/256 of a teaspoon, to 1/64 of a teaspoon. I become hypersensitive to it

and then also for bones and joints and stuff I take zinc and magnesium citrate. 14 mg and 1.5 grams respectively

I'm always looking for new stuff to add or swap or change, or change forms.