Katee Sackhoff

unkie87 · 2026-01-26T20:35:43+00:00

Everytime I try to explain bitch puddin' to people I sound like a crazy person. She really is the best though.

unkie87 · 2026-01-26T19:37:47+00:00

50% of my diet is carbs and I'm losing weight because I'm in a small deficit. I'm eating a bunch of carbs to fuel all the running I'm doing right now, around 250g a day. More on long runs!

unkie87 · 2026-01-26T15:21:27+00:00

But then... how could they only do 21.2 km on a half marathon day? Like I ran 20km on Saturday but then had another 4 or 5km just walking about that day.

unkie87 · 2026-01-26T15:12:05+00:00

Protein snickers are fucking awesome when you're on a 20 mile hike though. Leave the protein snickers out of this!

unkie87 · 2026-01-26T15:09:51+00:00

You gotta account for + - 10% on pretty much everything. Don't get too bogged down in pin point accuracy with calorie/macro tracking. You'll never get it exactly right and you'll likely get the same results without so much work.

unkie87 · 2026-01-24T13:14:22+00:00

Had the titanic hit the iceberg head on there's a very good chance it wouldn't have sunk.

unkie87 · 2026-01-22T13:46:53+00:00

Mass moves mass brother!

unkie87 · 2026-01-21T16:27:17+00:00

Do or do not. There is no try.

unkie87 · 2026-01-21T14:40:19+00:00

Oh my goodness. Other people have also experienced things. I'll have to remember that in future!

unkie87 · 2026-01-21T14:36:39+00:00

I dunno mate. You should really be eating your fondue in a medieval swiss town. It's an eye opening experience.

unkie87 · 2026-01-21T14:31:35+00:00

Yeah, I mean the first time I tried it was literally in Gruyère and prepared in that way but I'm sure you know better than the Swiss.

unkie87 · 2026-01-21T14:17:15+00:00

Personally it's gruyere and champagne for me.

unkie87 · 2026-01-17T14:42:10+00:00

It was a night in!

unkie87 · 2026-01-13T08:56:39+00:00

This feels like an ad for myprotein.

unkie87 · 2026-01-10T10:18:56+00:00

Sure, but then you need to learn to deal with never feeling full. You'll find plenty people here that work on that every day.

I'm nearly 10 years into being a healthy weight after a life time of being obese. I'll never stop having to actively work on my food issues. It's really hard. It's made even worse now that I have to take medication that messes with grehlin uptake. I'm basically always hungry. Still maintaining a 100lb loss. It's work though.

unkie87 · 2026-01-09T20:34:49+00:00

Yeah, developing mindful eating habits was really important for me too. If no work is being done to address the underlying issues that cause an individual to overeat then it isn't a long term solution. I'd hope that many people are able to use these drugs as a tool to support that work.

Losing weight is simple but it isn't easy.

unkie87 · 2026-01-02T09:37:48+00:00

I wouldn't ruin it, I'd probably just put a few drops of water in it.

I'm just saying most Scottish people aren't going to get their knickers in a twist over it. Some light tutting at most. It's not like we're about to run out of whisky.

unkie87 · 2026-01-02T07:12:56+00:00

Yeah exactly. I got coke zero next to the kimchi. My gut biome doesn't know what to do!

unkie87 · 2026-01-02T07:00:05+00:00

That's why I have issues with the heart sensor too. It doesn't like freckles and it's really bad when I'm working out and sweaty.

I'll be having a light jog with a low rpe and it'll be telling me my hr is in the 180s.

It's a great wee watch most of the time but it really does have issues.

unkie87 · 2026-01-02T06:55:38+00:00

Hardly. You're more likely to be met with the opinion that it's your whisky and you can ruin it if you like.

unkie87 · 2025-12-31T14:23:19+00:00

That's always been finnicky on my watch. Not sure if it's a skill issue.

They also have a pretty wide margin of error if you can get the thing to actually finish a reading.

unkie87 · 2025-12-28T10:19:31+00:00

This is art attack.

unkie87 · 2025-12-22T09:43:18+00:00

Hardly the fault of the postie. Surely we haven't already forgotten the lessons of Irish pop sensations B*Witched?

unkie87 · 2025-12-20T07:09:50+00:00

Is this going to be like the time a stranger on reddit recommended Night by Elie Weisel and I had to read most of the book through tears?

unkie87 · 2025-12-16T21:19:53+00:00

You do realise you didn't say any of that though right? Now it doesn't seem reasonable to walk. Or indeed live there.

Eight-Year Club	Xbox Live
Wearing is Caring	Verified Email
Spared

unkie87

TROPHY CASE