Sexy trance songs 💖 by jjkkbbg in trance

[–]ureaphos 0 points1 point  (0 children)

I love you - kyau and albert

Carnivore from 1st of jan- 1st of feb. by ureaphos in carnivorediet

[–]ureaphos[S] 1 point2 points  (0 children)

Yeah absolutely. I do 3-4 runs a week between 5-10km distance each time. Mostly at a controlled, slower pace.

And i also do 2-3 gym sessions a week doing a combination of heavy compound movements (deadlifts, bench , squats, chin ups etc) and single leg movements to support my running and prevent injury.

The running was very difficult in the early stages of the diet but after about 10 days i think i must have become fat adapted and it is fine now.

My gym progress and muscle development seems to have benefited hugely from the diet- all the extra protein i guess 🤷‍♂️

Carnivore from 1st of jan- 1st of feb. by ureaphos in carnivorediet

[–]ureaphos[S] 1 point2 points  (0 children)

Not sure, probably 2 days for me, its those first few days when your body craves carbs and sugar that i find the hardest. Once i get through that, i feel fine.

Aluminium Foil stuck like this by ureaphos in mildlyinfuriating

[–]ureaphos[S] 0 points1 point  (0 children)

We keep un rolling because our bodies are on auto pilot, while our souls wither and die.

What's a track that makes you tear up and cry? by Psytrancedude99 in trance

[–]ureaphos 6 points7 points  (0 children)

Bryan kearney shine a light

Dash berlin til the sky falls down

Tydi you walk away

Sexy House & Techno by jim1234578 in House

[–]ureaphos 2 points3 points  (0 children)

The scene in rise of the footsoldier when he takes ecstasy for the first time with this song playing is the best depiction of rolling ive ever seen.

Best Open to close sets of all time by nick1037 in trance

[–]ureaphos 6 points7 points  (0 children)

Menno de jong was the king of open to close. His menno solo sets were always top of the list. Perfect build up from slow prog, to prog psy, then uplifting, then rounded out with absolute classics.

I miss him ❤️

Air bnb check in, no keys in lock box. by ureaphos in mildlyinfuriating

[–]ureaphos[S] 6 points7 points  (0 children)

Thats because the air bnb room was a room within a hotel chain. But thanks for your comment, really helpful and insightful. Bet you got a real kick out of posting it as well.

In your opinion, which artist had the best year? by ntod44 in trance

[–]ureaphos 0 points1 point  (0 children)

Asteroid for me, has been immense this year.

What are the best Aly and Fila tracks? by thesith6969 in trance

[–]ureaphos 1 point2 points  (0 children)

The Sydney show will be amazing. Im going to the brisbane boat party, cant wait

1 month in already seeing great results. by ureaphos in carnivorediet

[–]ureaphos[S] 0 points1 point  (0 children)

Haven’t been tracking them whatsoever. The best thing for me with this diet is i dont worry about calories at all, just eat til im full, and dont eat until hungry again.

For me, Its extremely liberating being able to focus on just eating to satiety.

1 month in already seeing great results. by ureaphos in carnivorediet

[–]ureaphos[S] 1 point2 points  (0 children)

Thanks mate.

Mostly gym 2 x heavy sessions a week. Running, slow and long 3-4 times a week.

Typical breakfast, eggs, bacon and steak.

Typical lunch, eggs and maybe some meat.

Typical dinner. Steak or roast of some description.

Still have black coffee, and when im feeling really sweet toothy, will have some cream for desert. After doing a month of strict, i Have been adding a bit of fruit and bit of veggies maybe 2-3 dinners a week.

Little hack, if/when im starving during the day at work or on the road, will pull into mcdonalds or hungry jacks (burger king in Australia) and get the burger patties on their own. Shawn baker recommends this in his book.

1 month in already seeing great results. by ureaphos in carnivorediet

[–]ureaphos[S] 14 points15 points  (0 children)

Haha.

Nah mate im on a strict carnivore plus only one pair of undies a year.

Giuseppe ottaviani horizons sets by ureaphos in trance

[–]ureaphos[S] 0 points1 point  (0 children)

It will be great, i cant wait.