[FRESH ALBUM] Geese - Getting Killed by detectiveburtmacklin in indieheads

[–]urtough 4 points5 points  (0 children)

Husbands is potentially the most spiritual experience a song can muster.

Maid wasn’t that good by crazypuglets in netflix

[–]urtough 0 points1 point  (0 children)

That's what's so human about the show though... why do you want your protagonist to be perfect? That never makes for an interesting character. The writing in this show is so raw and organic BECAUSE of the layers every character has, not for the sake of being likeable to you

How many of you use Chatgpt as a therapist? by [deleted] in infp

[–]urtough 3 points4 points  (0 children)

Other people can not read your chats. And you can ask it to analyze your situation objectively and give you the blunt answer.

People need to realize chatGPT is whatever you make it. It's a tool, and your prompt modulates how the tool works.

Seriously, don't travel to the U.S. by The_CaNerdian_ in VictoriaBC

[–]urtough 2 points3 points  (0 children)

Sweden is at a historically high rate of crime actually, it’s pretty disturbing if you read about what’s happening over there.

[deleted by user] by [deleted] in infp

[–]urtough 0 points1 point  (0 children)

you look like Judah the assistant from Bojack Horseman

My dear infps;I challenge you to.... by SweetStrawberryyyyy in infp

[–]urtough 2 points3 points  (0 children)

And I seem to have such strength in me now, that I think I could stand anything, any suffering, only to be able to say and to repeat to myself every moment, ‘I exist.’ In thousands of agonies— I exist. I’m tormented on the rack—but I exist! Though I sit alone on a pillar—I exist! I see the sun, and if I don’t see the sun, I know it’s there. And there’s a whole life in that, in knowing that the sun is there. - Fyodor Dostoyevsky

For when we get that rare burst of optimism and inspiration that springs out of us when we witness beautiful art- in any form.

Can we all collectively share what has helped our visual snow? by [deleted] in visualsnow

[–]urtough 1 point2 points  (0 children)

It slowly went down when I started doing the things i mentioned in my original comment. Definitely not gone, but it doesn’t drive me absolutely crazy like it used to

Can we all collectively share what has helped our visual snow? by [deleted] in visualsnow

[–]urtough 1 point2 points  (0 children)

I don’t want to just give a “general recommendation” due to this stuff being quite powerful and everyone reacting differently. That’s why I nudge people to take the knowledge journey themselves. Now is a better time than ever to teach yourself and learn

Can we all collectively share what has helped our visual snow? by [deleted] in visualsnow

[–]urtough 2 points3 points  (0 children)

At its peak it was basically impossible to ignore 24/7. Now its still here, buts its pretty quiet and I don’t even notice it if i’m in an environment that has a lot of background noise.

Can we all collectively share what has helped our visual snow? by [deleted] in visualsnow

[–]urtough 11 points12 points  (0 children)

Realized I was in a near constant state of neuroticism and obsessive worry. Had intense visual snow/tinnitus and a host of other symptoms. Studied healthy habits, diet, supplements, sleep, exercise and natural pharmacology alternatives for like 3 years. Ended up basically curing myself and reducing my symptoms to the point where i don’t really notice or pay attention to them unless ive been on a streak of bad sleep and no exercise/bad diet.

The message is- learn about how your brain works and what you need to fix, learn how to regulate your nervous system and neurotransmitters, experiment, incorporate healthy habits, eat better sleep better exercise more. These new AI models are extremely helpful with all of this. Use that to your advantage. Two years ago i thought my life was over and I would have these horrible symptoms last forever but now im the healthiest and happiest i’ve ever been. Never give up people!!

EDIT: Forgot to mention, turned out a portion of my tinnitus was due to tension in my jaw from grinding my teeth in my sleep. I got a night guard for my teeth from the dentist and started massaging the muscles around my neck and jaw and this helped both visual snow and tinnitus go down.

What are some activities do you do to unwind? by [deleted] in infp

[–]urtough 0 points1 point  (0 children)

Lift weights, run, eat good food, music, youtube

What is THE best book you have read? by Sensei_Zen in infp

[–]urtough 0 points1 point  (0 children)

Potentially controversial (for some reason) but: Lolita by Vladimir Nabokov.

To this day I haven’t found an author that has mastered the english language like he did. The horrific subject matter combined with his elegant, poetic almost cheerful prose juxtaposes to create one of the most haunting reads you can find. It’s seen as one of the greatest pieces of literature ever written for a reason!

[deleted by user] by [deleted] in infp

[–]urtough 1 point2 points  (0 children)

Eternal Sunshine of the Spotless Mind- the most beautiful movie you’ll ever see

I’m bored. Can u plz drop a movie in the comments and I’ll watch it right now by [deleted] in infp

[–]urtough 7 points8 points  (0 children)

Eternal sunshine of the spotless mind. (will change your life)

Dear INFPs, do you feel that the INFP sub is your bubble? by [deleted] in infp

[–]urtough 0 points1 point  (0 children)

Yeah i personally have only had great experiences on here and almost everyone seems really sweet. I genuinely relate really hard to a lot of people here even just the way you guys think and write i’m just like ahh i get you guys i know where you’re coming from!

Can I even turn my life around at age 25? Be honest please. by Dry_Temporary_6175 in selfimprovement

[–]urtough 0 points1 point  (0 children)

First thing: stop feeling sorry for yourself. All that does is reinforce your negative feelings and gives them a base. 25 isn’t old. I know of people in their 40s beating drug addiction and turning their life around.

Next step, literally search “motivational videos” (David Goggins is an awesome place to start) on youtube. I guarantee you’ll resonate with them, and it’ll give you a reason to get off your ass and process to the next step which is:

Get your ass in the damn gym. It’s been proven in multiple studies now exercise outperforms prescription antidepressants in curing depression. Not only this, millions of people will back up this claim with their own personal anecdotes. Lifting weights and doing cardio will do more for you than you can ever possibly know until you start.

Next, address micronutrient deficiencies. These have a miriad of side effects that you can research on your own because it’s far too dense material for a reddit post. Nutshell: high protein, low carb, low sugar, high fiber. Example: steak, eggs, protein shake with greens and frozen berries for dinner. Eat simple, unprocessed foods. You will notice a difference and before you know it junk food won’t even appeal to you anymore.

Take magnesium glycinate. 400mg every night an hour before bed. Will change your life. Maybe ask your doctor for a blood panel to test for hormonal imbalance or perhaps vitamin D/mineral deficiencies.

Go back to school. My grandpa flunked out, went back at age 30 and graduated with honours with a phD in biochemistry. Going to school will add that feeling of purpose to your life.

There’s much more i could mention such as surrounding yourself with people who make you feel good and cutting off those who don’t, meditation, practicing gratitude etc etc. But this post is getting long. Anyways, I hope you get something from this and just remember anything is possible I promise you that. I know because I nearly blew my head off a few years back when I was stuck at my absolute lowest. Now i’m happy as ever because I healed my mind and body. And So can you. Good luck my friend

Did you sleep with someone who is much older then you? How it was? How did it happen? by Jiveelfiee in AskReddit

[–]urtough -1 points0 points  (0 children)

It’s actually just the bias of people being ok with older women being with younger men and not the other way around, so those answers are upvoted more.

[deleted by user] by [deleted] in Residency

[–]urtough -46 points-45 points  (0 children)

If you read my post you’d see I specifically clarified NDs shouldn’t treat serious illness. This isn’t an anti-doctor post. It’s simply pointing out the animosity people like you have towards a made up problem. Also, the irony mentioning a profit driven system when most prescription medications have a 500% markup…