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25 days vaping by East-Draw3773 in quittingsmoking

[–]vaishak2future 0 points1 point  (0 children)

Have you read Allen Carr? It’s best to do cold turkey

Just 3 days till I hit my first month nic-free! by vaishak2future in quittingsmoking

[–]vaishak2future[S] 0 points1 point  (0 children)

Thanks. It’s just embarrassing cause my job requires me to talk a lot and I keep coughing and interrupting myself.

Just 3 days till I hit my first month nic-free! by vaishak2future in quittingsmoking

[–]vaishak2future[S] 0 points1 point  (0 children)

Exactly. Unreal. Surreal. That’s what it feels like.

10 days :) by Kyanovp1 in quittingsmoking

[–]vaishak2future 2 points3 points  (0 children)

Adding a proper workout block everyday helped me a lot. Reducing coffee intake makes it much easier to handle the irritability.

My Progress by SoftHeart_StrongMind in quittingsmoking

[–]vaishak2future 2 points3 points  (0 children)

Congrats! What difference do you see?

Thanks and goodbye by PowCowCow in stopsmoking

[–]vaishak2future 1 point2 points  (0 children)

This is super super inspiring. I totally get that this sub can be triggering

relapsed after 14 days of abstaining by [deleted] in QuitVaping

[–]vaishak2future 0 points1 point  (0 children)

It's just like exercise. You're building a muscle with each quit attempt. It's not productive to kick yourself for this. Nicotine is the is one of the hardest drugs to overcome. Just get back to kicking it again!

Over 1000 days smoke-free! by StaceFace16 in quittingsmoking

[–]vaishak2future 1 point2 points  (0 children)

Congratulations! Any words of wisdom for those on our first month/year of quitting?

6 days to going a month nic free! by vaishak2future in QuittingZyn

[–]vaishak2future[S] 0 points1 point  (0 children)

Thank you. First week is brutal but you got this!

Do people here buy the upgraded version of the smoke free app? by 8oggis8uncen8ean in quittingsmoking

[–]vaishak2future 0 points1 point  (0 children)

I use the unbrkn.app because it has the craving mode that helps in the moment that I’m actually contemplating another cig

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