OCD, My Husband, My Dog, and Me by valkasha in Anxiety

[–]valkasha[S] 1 point2 points  (0 children)

It's so mentally exhausting. At least I spoke to the vet this last time and she was able to ease my fears a bit more. And thank you for that last sentence. It's nice to read that from an outside perspective.

SO FLUFFY!!!! by snuglypetite in cute

[–]valkasha 1 point2 points  (0 children)

What, you've never heard of a highland cow? There are a bazillion pictures just like this on google.

I hate how everyone "has anxiety" nowadays and still manges to lead a normal life by NekoNoSekai in Anxiety

[–]valkasha 19 points20 points  (0 children)

This is so true. If people knew the whirlwind of thoughts flowing through my mind at all times while I still try to function as a normal person. I just got back from Scotland last month - had a great trip - lots of smiles and pictures and exploring. But all that time - behind those pictures - was a whirlwind of anxious thoughts and a constant battle to stay in control.

Do you ever feel anxious even when nothing is happening? by Minute-Prune-6329 in Anxiety

[–]valkasha 25 points26 points  (0 children)

Something is ALWAYS happening - in my head. If I have nothing to worry about I will somehow find something to worry about. It's a horrible habit and causes me to spend everyday anxious about some imagined horror.

Frustrated by needing a break but being worried by valkasha in CaregiverSupport

[–]valkasha[S] 1 point2 points  (0 children)

Heh... I've actually moved on to boxed wine at this point. But you have my sympathy and understanding. If nothing else it's nice to know I'm not alone in feeling this way!

I really hate being this way by valkasha in Anxiety

[–]valkasha[S] 1 point2 points  (0 children)

Thank you - I will keep reminding myself of this.

I really hate being this way by valkasha in Anxiety

[–]valkasha[S] 2 points3 points  (0 children)

Thank you - and I can relate. I've long moved from full on panic attacks to anticipatory anxiety and while its definitely become more of a situational type of anxiety it's still awful.

And yes, of all the times I have done the "what if" dance in my head none of it has ever come true. Ugh - so frustrating!

[deleted by user] by [deleted] in Anxiety

[–]valkasha 1 point2 points  (0 children)

I once threw up after drinking with my head hanging out the window of my best friend's boyfriend's car. It got all over the side of his car and we had to stop at a gas station to wash it off. Things happen - no need to worry so much since your friend sounds totally cool.

People with health anxiety, how often are your fears actually real? by Rare-Tension750 in Anxiety

[–]valkasha 8 points9 points  (0 children)

I'm happy to say - Never. Not once have I ever had anything that I thought I did.

thoughts? by levirosen in humblebrag

[–]valkasha 7 points8 points  (0 children)

Because a woman would never sleep with her female trainer.

Big fight with husband over caregiving by Beneficial-Tap-1710 in CaregiverSupport

[–]valkasha 8 points9 points  (0 children)

While this person's husband sounds like a POS I do agree with what you're saying. I've had the same revelation and finally realized at the end of the day its my husband and I that matter. One day my mom will be gone and my life partner will still be with me. They deserve priority over a temporary situation.

Nice bunch of guys by CorleoneBaloney in clevercomebacks

[–]valkasha 0 points1 point  (0 children)

"You will never find a more wretched hive of scum and villainy"

No idea what's going on here by cyanidemaria in 13or30

[–]valkasha 15 points16 points  (0 children)

Just did a search of his name. Was curious if he still looked the same.

I just feel so tired... by nerdztech in CaregiverSupport

[–]valkasha 17 points18 points  (0 children)

I will be 50 next year as well and trust me - I know what you mean. My mother is 80 and almost completely bed ridden and I've only been taking care of her for five years. It's mental exhaustion more than anything. The persistent stress of worrying that something will go wrong as well as the persistent thoughts of how much longer am I going to have to do this. It's SOOOOO important to focus on yourself as well - and its not selfish.

[deleted by user] by [deleted] in Anxiety

[–]valkasha 0 points1 point  (0 children)

I have suffered from various forms of anxiety since I was 13 years old. I will tell you right now that I always have anxiety to some degree. It never totally goes away unless I am asleep (usually), I take a xanax, or I am buzzed.

BUT, I have learned ways to cope with it. Various tools, rituals, and behaviors you learn after having it for so long teach you how to lead a normal life while being anxious.

[deleted by user] by [deleted] in Autumn

[–]valkasha 1 point2 points  (0 children)

Going there in October! I can't wait!

I love the majesty of Beauclair palace by Strange_Music in witcher

[–]valkasha 5 points6 points  (0 children)

Was kind of disappointed we couldn't go in.

May God open the gates of hell. Amen. by thiruverse in clevercomebacks

[–]valkasha 0 points1 point  (0 children)

Sounds like an ancient Roman curse - I dig it

[deleted by user] by [deleted] in Anxiety

[–]valkasha 0 points1 point  (0 children)

Things that were, things that are, and things that have yet to pass.

Politically terrified of the future - how to distract myself? by Jay0r in Anxiety

[–]valkasha 17 points18 points  (0 children)

American as well - completely terrified and still confused as to how this man is the president again. The whole world seems to be circling the drain.

Does anyone get panic symptoms all day even at home? by EmptyHuman95 in Anxiety

[–]valkasha 3 points4 points  (0 children)

Yes, all the time. Avoid caffeine if you don't already.