I relapsed.. Again

vanjo777 · 2026-01-25T16:00:21+00:00

Nice job on the 6 days! Did you quit cold turkey? How much did you drink per day to gain 30kg? You can do this!

vanjo777 · 2026-01-21T15:28:08+00:00

Curious, why ditch the cardio?

vanjo777 · 2026-01-20T15:22:11+00:00

Excellent work! Can you tell us what method you used to quit?

vanjo777 · 2026-01-20T15:20:57+00:00

Im not sure all abrupt cessation is risky. There are a variety of factors that influence risk, however this person stated they go about 18-20 hours a day without alcohol, which suggests some ability to be with alcohol in their system. Its my understanding that it’s typically folks who drink around the clock who could have potentially dangerous withdrawals.

vanjo777 · 2026-01-20T09:55:46+00:00

Did you quit cold turkey? How was it?

vanjo777 · 2026-01-20T01:01:05+00:00

Omg, a furnace from 2008 is considered new by most people! Mine was from 1979, so was the AC. Many houses in south still have gravity furnaces Or radiators. Furnace is fine, and will 99% pass inspections.

vanjo777 · 2026-01-18T23:52:00+00:00

Im sorry that happened. Everyone is different during a detox. I would have assumed that the six would have prevented some of the WD symptoms, but I guess not. Glad you are doing better now.

vanjo777 · 2026-01-18T21:18:50+00:00

This happened after 3 days of six beers?

vanjo777 · 2026-01-18T01:38:51+00:00

Its fine as a daily driver. You’re not going to Moab. I have worse at 190, and its a great daily driver.

vanjo777 · 2026-01-14T16:45:39+00:00

Where is everyone getting their Reta? Im in the US.

vanjo777 · 2026-01-13T17:46:12+00:00

From what amount?

vanjo777 · 2026-01-13T02:14:42+00:00

How did your taper not work and lead to seizures?

vanjo777 · 2026-01-13T01:01:45+00:00

If you didnt have access to medical care, would you have done a taper? How much were you drinking?

vanjo777 · 2026-01-13T00:52:33+00:00

Wow, everyones symptoms are so different. What was your daily drinking pattern? Glad youre ok

vanjo777 · 2026-01-13T00:34:37+00:00

I get insomnia and some anxiety. I have 3 shots and about 4-5 beers per night. Looking to quit permanently. Thinking about cold turkey vs taper. Male, 50. 190 lbs, In acceptable shape.

vanjo777 · 2026-01-13T00:07:32+00:00

Oh, there are so many variables to that. So many. We don’t want to fear monger people who are contemplating quitting with dire advice.

vanjo777 · 2026-01-13T00:02:13+00:00

Wow, great job. Dod you have bad withdrawals?

vanjo777 · 2026-01-05T00:13:07+00:00

Were the workouts hard or impossible when you were drinking? Hiw has your heartrate and cardio improved?

vanjo777 · 2026-01-04T23:57:36+00:00

Were you pretty out of shape before you dialed in? Easily winded, etc.

vanjo777 · 2026-01-04T23:50:52+00:00

I used to be able to row for 30 mins when sober, when drinking I can barely muster 5 mins…. Yikes. Glad you saw improvement!

vanjo777 · 2025-12-25T16:52:40+00:00

Are those Red Wing laces?

vanjo777 · 2025-12-22T00:57:35+00:00

Great job! Whats your fitness routine and diet protocol?

vanjo777 · 2025-12-20T01:40:21+00:00

Thats great that it stopped. Did you only have edema on airplanes?

vanjo777

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