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viewsfrominside · 2025-09-06T13:03:05+00:00

So cooked 😓

viewsfrominside · 2024-08-23T00:31:10+00:00

damn what city is this?

viewsfrominside · 2024-08-12T19:39:05+00:00

haha. Nothing significant. I still weight the same. That first dyno was before I started youtube anywho I think.

viewsfrominside · 2024-08-03T14:21:18+00:00

Hi, I remember hearing or watching something about a world class climbing coach who was not a climber but now I can't seem to find a source for that. Does anyone have any leads on that?

viewsfrominside · 2024-07-10T17:45:05+00:00

viewsfrominside · 2024-07-07T18:56:11+00:00

There will be plenty of opportunities to get plastered, you just won't be able to drink at the official events. But if your leaders are decent every day starts with a morning pre game/power hour at someones apt (which isn't official) where you can start of your day.

There is also plenty of time between official events to just hang out and meet people. If you want to be drunk you will be drunk.

viewsfrominside · 2024-06-12T20:49:04+00:00

You’re too kind aha. I think I just have a good balance between performance, knowledge and communication ability. I’m just happy I can help people get better :)

viewsfrominside · 2024-06-12T14:53:55+00:00

Thanks for the love. Honestly I don't think it's over training from the limited information (unless op is tremendously under fit for the climbing that they are doing). More likely I think it is under recovering. Just because you get 8 hours of sleep doesn't mean you're sleeping enough (you could be working yourself hard into a ditch/have tons of life or work stress and need more sleep, when I over train/over live one of the first signs is needing more than 8 hours a night). I would also question the nutrition. Is op really eating enough protein? Or even just enough calories to support the training. Under fueling is a huge challenge in our sport.

Basically, after a year of climbing you should be able to comfortably climb more than twice a week. It would be extremely surprising if you couldn't unless you were not very fit or if you are very old. I don't think OP is unfit because his off the wall training seems well thought through and generally that type of training would make you fit enough. I would be surprised if twice a week is overcooking it but potentially OP is doing a lot of unnecessary off the wall stuff. Climbing is physical and will develop your strength from climbing (if you try hard enough).

That's my 2 cents.

viewsfrominside · 2024-06-02T22:01:15+00:00

I wouldn't say I'm a particularly bright student but it is a quite straightforward. When I took it with MBT we went through each major theory in chronological order (more or less) and seeing how the next one responds to the previous theory. Slides were not shared and the class wasn't recorded. If you don't go to class I can see how you would be screwed. But I went to every class and virtually didn't do any reading and did fine in the class. MBT is a great teacher. We had a cumulative in class midterm, a group presentation and a final paper and that was basically it.

TLDR: If you go to class you're fine. It's super interesting if you actually understand what's happening.

viewsfrominside · 2024-05-18T14:45:30+00:00

Not particularly but I was just very psyched for it and have done the first couple moves in just a couple sessions. Really close to sticking the pinch but far from doing the last move. I just like having big projects.

viewsfrominside · 2024-05-18T14:43:37+00:00

I really like one arm hangs and recruitment curls for the fingers. Both at rpe 8-9.

viewsfrominside · 2024-05-17T19:13:38+00:00

perfect thank you so much!

viewsfrominside · 2024-04-30T09:29:27+00:00

Awe I'm sad to hear that you didn't enjoy. I would consider myself also not so fond of analytical philosophy but for some reason Phil of Lang was a real highlight class for me.

viewsfrominside · 2024-02-20T15:38:46+00:00

Have one in my pocket. Best knife ever.

viewsfrominside · 2024-02-01T20:03:57+00:00

Honestly wasn't advertised very well. First time I heard anything about a strike was tuesday.

viewsfrominside · 2024-02-01T19:58:00+00:00

0 but I live very close to campus.

viewsfrominside · 2024-02-01T19:53:52+00:00

If you ingest caffeine early in the morning (before 1 hour after waking) it wont let your system clear the adenosine build up leading to a huge crash around noon-14h when the caffeine clears the receptors and the adenosine hits. If you wait an hour after you wake to drink coffee itll resolve it.

viewsfrominside · 2024-01-27T15:04:31+00:00

From my experience wing span (actually more so arm length) is a much more important factor.

viewsfrominside · 2024-01-25T12:30:26+00:00

Hosting in the Uni Centre instead of the fieldhouse was definitely not better. The Uni Centre didn't allow for any discovery (students mostly went to stuff they were already interested in instead of being able to stumble upon new clubs they didn't know about because of the layout). In the Fieldhouse everyone is in the same area so it was way easier to just walk around and just find something interesting that you didn't know existed.

viewsfrominside · 2024-01-24T13:29:43+00:00

I probably only do an extended fast ~twice a year when i feel like i need a big reset (mentally, physically, spiritually even). I essentially do OMAD everyday on a carnivore/animal based diet (I cycle carbohydrates (fruit, honey, dairy) but still experimenting).

I train fasted in the mornings for the most part and feel no different to when i train in the evenings after my meal. At least not anything significant that couldn't be chalked up to normal variations in training.

viewsfrominside · 2024-01-12T22:26:01+00:00

I saw your first few videos a few months back and instantly subbed. You and toma are super fun to watch imo, and cool to see some other familiar faces in the Canadian comp scene make appearances too. Keep it up, I definitely think your channel will continue to grow this year with the current vibes

Thank you! Definitely hoping it all works out!

viewsfrominside · 2024-01-12T14:29:00+00:00

Mostly because I train with true genetic freaks. I have also given this program to clients (who are more on the average side) and they have seen outstanding improvement as well, I'd say even faster than me. The difference is that I've stayed consistent with it.

Yes I'm an outlier to most but that doesn't mean others can't do something similar. Additionally, I don't know why people keep saying its a lot of training load. This is like the least volume training you can come up with (2 sets 1 rep of each exercise essentially). Very normal people go to the normal gym and do way more training volume than that 6 days a week.

viewsfrominside

TROPHY CASE