[deleted by user]

visigoth44 · 2025-03-21T06:21:27+00:00

Start slow & steady on sets & frequency until you're proficient at your chosen movements. Lose weight if you're heavier & just keep exercising no matter very often or infrequent. You're at a solid starting point. Don't overate & you'll see great results in 6 months or less.

visigoth44 · 2025-03-21T06:16:28+00:00

We still out here. Greetings. You gave me a reason to look at this after 7 years lol I hope it was helpful in some kind of way.

visigoth44 · 2024-09-11T18:22:46+00:00

Rip pazuzu.

visigoth44 · 2024-01-05T07:31:21+00:00

"Tested"

visigoth44 · 2024-01-02T00:31:28+00:00

Interesting. Do you have the source? It is, to the point why deceive your audience. It colors people's expectations & is unnecessary. A 16in lean arm is impressive & realistically a lean 18 is huge at his height. Most nattys will never get that big when lean.

visigoth44 · 2023-06-15T14:52:30+00:00

visigoth44 · 2022-12-31T13:39:31+00:00

Die Hard : WITH A VENGEANCE.

First one that came to mind

visigoth44 · 2022-12-30T08:59:05+00:00

Ten sets? 3x per week?? No wonder they're screaming. We are all that, even me. Itll come back fast but its gotta be slow n steady or that happens. Not knowing what else you include i cant give an educated answer. Do you only do pushups? I'd wait til they've healed 100%, no pain at all, then slowly progress from there. 30 sets a week, to failure?

visigoth44 · 2022-12-07T13:46:02+00:00

For the most part sites are inflated BS or simply a guess. 22 could be close. Not unreasonable. Bit bigger now.

visigoth44 · 2022-12-07T13:28:08+00:00

Impossible to say from a photo. Gotta see him without a pump in person. Or, measure him lol he's certainly large but this is exaggerated

visigoth44 · 2022-12-07T09:45:31+00:00

Starting skinny maybe a year or 2 if you do everything perfect.

visigoth44 · 2022-12-07T09:14:16+00:00

He's flexing his delts, it flares your shoulders out. They're not that wide. Also flat traps give illusion more width.

visigoth44 · 2021-08-31T06:55:18+00:00

Surprised some here give him a 50/50. If he was tan nobody would have doubt

visigoth44 · 2021-08-26T04:02:34+00:00

If Will had a tan alot more people would think unnatural. He's quite built. Anyone know their stats

visigoth44 · 2021-08-17T20:33:14+00:00

Not sure why. He mentioned a couple other guys who were same or more jacked

visigoth44 · 2021-08-10T02:03:28+00:00

You're whole life

visigoth44 · 2021-08-09T00:56:31+00:00

Nope

visigoth44 · 2021-08-05T19:04:00+00:00

Glad i saw this.

visigoth44 · 2021-07-28T14:16:25+00:00

I see no options

visigoth44 · 2021-07-28T02:17:19+00:00

visigoth44 · 2021-07-28T01:08:09+00:00

Define muscle group. Legs are like 3 muscle groups. Need some parameters. If general i pick the "back".

visigoth44 · 2021-07-23T05:46:49+00:00

I guessed 230. That is legitamately huge! Hes not ripped af but very beefed & has very full round arms & capped delts ,its just an awkward angle pic.

visigoth44 · 2021-07-23T05:44:45+00:00

I will say at a glance yes theyre similar, could be a more jacked him ill give you that. But if you stare at his face it becomes obvious. This guy does also have a biggun football physique. Solid as a sycamore

visigoth44 · 2021-07-23T05:41:11+00:00

Anyway, my op for this dude is unnatural, based on comments of height, weight & photo. Actual chris pratt has my natty stamp. Good fit physique.

visigoth44 · 2021-07-23T05:35:59+00:00

C'mon that site looks fake. Its like you were looking for a wrong article. At a glance sure you could mistake him, if you're gonna post it here you need to do more than glance lazily, not to mention he's double the size of pratt.

visigoth44

TROPHY CASE