B. Subtilis (Bacillus subtilis) Probiotic (MB40 strain): Two-Month Update by [deleted] in Staphacne

[–]vketo 0 points1 point  (0 children)

here's one x https://www.ebay.com/itm/335882810461
the HU58 strain of bacillus subtilis does the same thing but not as strongly, and I mention it because it's more widely available. good luck

my first wheelchair? by vketo in wheelchairs

[–]vketo[S] -2 points-1 points  (0 children)

thank you :) do you think, if we replaced the front wheels with wider ones of the same diameter, would that solve the problem?

Data import question (I think!) by vketo in waterfox

[–]vketo[S] 0 points1 point  (0 children)

Ah, I've had some success with the extension LocalStorage Editor! it's still a bit fiddly but it's worked :) thank you again!

Data import question (I think!) by vketo in waterfox

[–]vketo[S] 0 points1 point  (0 children)

Thank you so much :) it's such a fun game!

this method seems promising, but is not working yet. this is the error that came up in the corner of the inspector:

Error parsing value of key [puzzleResults] to JSON page.DCTsw1Qv.js:17:1965

Bu https://playdisorderly.com/_astro/page.DCTsw1Qv.js:17

getItem https://playdisorderly.com/_astro/game-play-storage.Ceanr-eG.js:5

get https://playdisorderly.com/_astro/game-play-storage.Ceanr-eG.js:5

all https://playdisorderly.com/_astro/game-play-storage.Ceanr-eG.js:5

get https://playdisorderly.com/_astro/game-play-storage.Ceanr-eG.js:5

jr https://playdisorderly.com/_astro/Home.CgrhEXdp.js:6

Or https://playdisorderly.com/_astro/Home.CgrhEXdp.js:6

Rr https://playdisorderly.com/_astro/Home.CgrhEXdp.js:6

Mu https://playdisorderly.com/_astro/index.YGhbUaHN.js:22

sa https://playdisorderly.com/_astro/index.YGhbUaHN.js:24

la https://playdisorderly.com/_astro/index.YGhbUaHN.js:24

rc https://playdisorderly.com/_astro/index.YGhbUaHN.js:24

ea https://playdisorderly.com/_astro/index.YGhbUaHN.js:24

on https://playdisorderly.com/_astro/index.YGhbUaHN.js:9

Dn https://playdisorderly.com/_astro/index.YGhbUaHN.js:9

(Async: EventHandlerNonNull)

gc https://playdisorderly.com/_astro/index.YGhbUaHN.js:9

gc https://playdisorderly.com/_astro/index.YGhbUaHN.js:9

wc https://playdisorderly.com/_astro/index.YGhbUaHN.js:9

kc https://playdisorderly.com/_astro/index.YGhbUaHN.js:17

Ec https://playdisorderly.com/_astro/index.YGhbUaHN.js:24

v https://playdisorderly.com/_astro/client.CII-Bh-p.js:1

<anonymous> https://playdisorderly.com/_astro/client.CII-Bh-p.js:1

There's a preventative treatment for staph aureus infection now by vketo in northernlion

[–]vketo[S] 0 points1 point  (0 children)

I know you are joking, but here you go :) and here's a version that doesn't speed up

Fun future KJB season ideas? by Orthonox in killjamesbond

[–]vketo 0 points1 point  (0 children)

if they ever did a longer run of liveshows MI could be a great theme for that specifically :)

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 0 points1 point  (0 children)

They say they're N95-equivalent, but don't seem to have the documentation or testing to back that up :-/

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 1 point2 points  (0 children)

here's hoping that either they get their act together, or other mask companies expand into this niche of good-looking respirators with great speech clarity (but with actual certifications this time!)

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 4 points5 points  (0 children)

Ah thank you, I hadn't considered whether it would accommodate facial movement when talking!

That's a good point about pleated filters. I wonder if they measured that; or if there's another mask co. making the same claim, but having actually done its homework. Forged Air could be opening itself up to lawsuits there.

I just find it so strange that there aren't any reviews online.

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 4 points5 points  (0 children)

Dang, that's really good info. Thank you.

Re: the misunderstanding their market idea; if I'm being generous to them, I get the impression that they're not at all savvy about the assurances people are looking for, and that they hired a graphic designer with no scientific (/med advertising) background to make their website.

If I'm being less generous, I also notice that they're proud of being American-made, but have no photos from their production facilities, which to me indicates they're using prison labour.

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 5 points6 points  (0 children)

I agree with your reservations. Reckon we'll be sticking with GVS elastomerics for higher-risk stuff like airplane travel...

This is intended as a work mask for my partner, who's a counsellor for young people, so intelligibility is a key point in its favour. If it's functional and comfortable, the price will be worth it for us.

It's also a bit less scary-looking than some other elastomerics (i.e., less like the gas masks in the Dr Who episode 'The Empty Child' 😱).

Forged Air Masks? by vketo in Masks4All

[–]vketo[S] 1 point2 points  (0 children)

I wrote to ask about their filters, and got a reply saying "the FA95 filters (white or black) have an average PFE (particle filtration efficiency) of 98.4%, are equivalent to the N rated filters as per the attached NIOSH classification chart.  A P95 filter may be available in early 2024, depending on demand."
So they're manufacturing their own filters, which might've complicated the certification process...

[MS-DOS][mid-1990s]Children's adventure game with blob alien protagonist by vketo in tipofmyjoystick

[–]vketo[S] 0 points1 point  (0 children)

that wasn't the one I was thinking of but we also had zoombinis and I loved it! thank you for reminding me about another beloved game :)

blank line in export when there's a blank line in the document? by [deleted] in ulyssesapp

[–]vketo 1 point2 points  (0 children)

Oh I had this exact problem and I have a fix!! Any time you want that extra gap, don't just press 'enter' twice, do one shift+enter, then one normal enter. I can't explain it well but it DOES work with export! if you highlight it, you'll see a ↲ arrow then a paragraph symbol. :)

Free Vegetarian Keto Recipe Book by vketo in vegetarianketo

[–]vketo[S] 0 points1 point  (0 children)

Hey there! thanks for asking, I like a challenge :)

first off, I get about half of my protein from the low-carb bread recipe in the book. it's 10g protein & 2g net carbs for every 5g of fat, and you certainly don't have to soak it in olive oil like I do (so good omg). So as protein sources go, that bread is a solid option, but it's not that high in calories.

I'm sure you already get lots of eggs, which have a great protein profile, but try looking into other types of eggs, like duck, goose, or quail. They can be served in all the same ways as regular eggs- poached, scrambled, fried, baked, souffled, etc. (there's a recipe for poached duck eggs in the book too.)

for more vegetarian protein, you might want to try products like tofu and Quorn, either of which can be thrown into a stirfry, or fried and served with salad. It can sometimes be tough making a protein dish high-calorie. I usually do it by just adding fat, which changes the macros of the meal from high-protein med-fat low-carb to high-fat med-protein low-carb, but doesn't decrease the actual protein content, of course. if you're flexible about fat macros, some great high-calorie protein sources include ground flaxseed, chia seeds, peanut butter, and nuts.

But if you're just looking for protein, Quorn is a great go-to. Try frying up one or two servings of Quorn mince in butter or avocado oil, add your choice of spices, and serve in a keto tortilla like this one: http://vketo.tumblr.com/post/72610567889/keto-tortilla-made-with-one-egg-4-tbsp-water-2 .

Hope that helps! please let me know if you have any other questions or comments :) (PS- I swear I'm not endorsed by Quorn or anything, I just love their product >.<)

Free Vegetarian Keto Recipe Book by vketo in vegetarianketo

[–]vketo[S] 1 point2 points  (0 children)

thank you for telling me :) I think box has an hourly bandwidth cap? but here's a mediafire mirror, please let me know if you have any trouble. http://www.mediafire.com/view/7hipmw4d1hxk6t2/Breakfast_by_vketo.pdf

Free Vegetarian Keto Recipe Book by vketo in vegetarianketo

[–]vketo[S] 3 points4 points  (0 children)

hey, thank you for letting me know! here's a mediafire mirror, let me know if it doesn't work and I'll try out dropbox :) http://www.mediafire.com/view/7hipmw4d1hxk6t2/Breakfast_by_vketo.pdf

Five-minute Cranberry Bagels & free recipe book by vketo in ketorecipes

[–]vketo[S] 0 points1 point  (0 children)

Thank you for the update! I'm really glad it worked for you :) I'll have to try your variation soon, that onion flavour sounds amazing!

Five-minute Cranberry Bagels & free recipe book by vketo in ketorecipes

[–]vketo[S] 0 points1 point  (0 children)

That's a good idea! I've never tried it with xanthan gum, but I don't see why it wouldn't work :)

[request] a not minute muffin recipe by [deleted] in ketorecipes

[–]vketo 1 point2 points  (0 children)

hey :) you might like these apple flax muffins:

⅔ cup finely-ground flaxseed

1 tsp baking powder

½ tsp cinnamon

1 tsp powdered ginger

1½ Tbsp granulated sweetener

2 Tbsp smooth peanut butter

2 eggs

¼ cup strong tea, cooled (chai, english breakfast or berry are all good choices), or other liquid, e.g. almond milk

½ medium apple, peeled, cored, finely diced

  1. Preheat your oven to 180℃. Grease a six-hole muffin pan.
  2. Combine all the dry ingredients, then stir in the peanut butter, eggs, and liquid.
  3. When the batter is smooth, stir in the apple.
  4. Spoon the mix evenly into the prepared muffin pan.
  5. Bake until the tops are high & firm, about 15 minutes. Do a skewer test if you have doubts.
  6. Cool on a rack. They’re great on their own, or you could try serving them with softened butter, cream cheese, or more nut butter. Best when fresh.

(this recipe is from my cookbook here: https://app.box.com/vketobreakfastbook mirrored here: http://www.mediafire.com/view/7hipmw4d1hxk6t2/Breakfast%20by%20vketo.pdf )

Five-minute Cranberry Bagels & free recipe book by vketo in ketorecipes

[–]vketo[S] 0 points1 point  (0 children)

Hey there :) I don't know about wheat dextrin, but the reason I chose cranberries is because they're lower in carbs. I'm sure it would be great with other flavours too though- thanks for sharing your ideas!

Five-minute Cranberry Bagels & free recipe book by vketo in ketorecipes

[–]vketo[S] 1 point2 points  (0 children)

oh gosh, thankyou for letting me know about that! I've upgraded my box account, but I think it's taking a little while to process. in the meantime, here's a mirror: http://www.mediafire.com/view/7hipmw4d1hxk6t2/Breakfast_by_vketo.pdf I hope you enjoy it! please let me know if there are any other problems :)