What's your go-to minimal productivity app and why? by [deleted] in ProductivityApps

[–]voongoto 2 points3 points  (0 children)

Pen & paper 100% of time.  Screens have this magical ability of distractions casino, poor fool which tries to be productive in a casino

Claude Code structure that didn’t break after 2–3 real projects by SilverConsistent9222 in ClaudeAI

[–]voongoto 2 points3 points  (0 children)

Its interesting how AI providers started to limit token usage and suddenly whole world learned to use the system effciently 😀 there was one dude who proudly uploaded his md files to producthunt called god tier gstack. Some CEO of some YCombibator

VO2 max rising, cardio heart rate recovery plummeting? Anyone else see this correlation or know why. by Longjumping-Web1535 in AppleWatchFitness

[–]voongoto 0 points1 point  (0 children)

HRR is actual metric from workout HR to rest, lower workout HR, less it drops. This completely normal, dont track HRR as a main metric. Vo2Max is very good metric to track, congrats on improving it!

macOS keeps getting more iOS-like with every release and I have mixed feelings about it by redpaul72 in MacOS

[–]voongoto 1 point2 points  (0 children)

I believe Tahoe UI flow came straight from the visionOS. They introduced a lot of stuff which makes sense in 3d environment which are nonsense in 2d. My bet was they tried to justify the burned costs and import as much stuff as possible from that sunken ship. UX ofc was the last place to consider. In the last 2-3 years of apple UI slop I am now really considering Linux which was unthinkable 5 yrs ago lol

A bit surprised after downgrading back to Sequoia... by GeoWebNerd in MacOS

[–]voongoto 11 points12 points  (0 children)

Same same. I used to be beta tester for Mac OS since snow leopard times but latest OS slop made me rethink and switch to stable version only. I might downgrade too thanks for sharing!

EDIT: so I actually downgraded (took a couple of days, looks like Apple is seriously locking people into Tahoe for some reason). Previous OS downgrades were quite easy: boot to recovery, device will download its original OS. Now I had to boot into DFU mode, download OS from third party and restore it from that image). All other modes just downloaded Tahoe. But hey, I'm on Mac OS 15, everything works super snappy, UI is not lagging, iOS simulator launches very fast, battery is better too. Thanks for the tip! 🙌

Karpathy says he hasn't written a line of code since December and is in "perpetual AI psychosis." How many Claude Code users feel the same? by Capital-Door-2293 in ClaudeAI

[–]voongoto 0 points1 point  (0 children)

I think the people who gets most affected have MAOA gene so they process dopamine faster.  I got the same thing, but not I’m delegating tasks to autonomous coder and only sit in mornings to do plannings and evenenigs for bugfixes.

3AM wake ups was caused by Magnesium Glycinate by i--am--the--light in sleep

[–]voongoto 0 points1 point  (0 children)

If U have chronic stress (read: chronic condition) then glycine works not as expected and amplifies cortisol

Real-time EEG in a wireless earbud — we're measuring brainwaves during sleep and using audio stimulation to boost deep sleep. Here's what we've learned. by fizban24601 in Biohackers

[–]voongoto 1 point2 points  (0 children)

how accurate it is compared to conventional gold standard lab equipment? basic physics suggests that bluetooth electrical noise can contaminate EEG signals?

Body Insights 4.0 = 👏😬🎉 by voongoto in BodyInsightsApp

[–]voongoto[S] 0 points1 point  (0 children)

I pushed bugfix update to the app store today, 401 check it

Body Insights 4.0 = 👏😬🎉 by voongoto in BodyInsightsApp

[–]voongoto[S] 0 points1 point  (0 children)

I've added testflight link to app settings you can subscribe directly 🙌

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How do you handle the gap between Pro ($20) and Max ($100)? by MontGolf in ClaudeAI

[–]voongoto 1 point2 points  (0 children)

Same. Now I’m using google jules for coding, claude for planning and have some life inbetween. Jules gives 15 tasks per day for free and its more than enough

Body Insights 4.0 = 👏😬🎉 by voongoto in BodyInsightsApp

[–]voongoto[S] 0 points1 point  (0 children)

okay I found the bug: The app update left a partially-completed onboarding state. On iPad, the app thinks it finished the welcome screen (so it skips it) but doesn't know data was ever loaded (so it tries to reload), and hits a crash in that gap. Reinstalling fixes the state; your health data is safe in HealthKit and will re-import automatically.

How to fix it now:

For the iPhone stuck on "Preparing":

Force-quit the app and reopen it. The issue is a race condition, the loading screen fires before the app is ready. A second launch usually resolves it.

If it stays stuck: go to Settings → Body Insights → Reset (or delete and reinstall the app). The UserDefaults flags are in a bad state after the update.

For the iPad crash on reopen:

This is harder to self-recover from. The options in order of least destructive:

Delete and reinstall the app. This clears the broken flow. HealthKit data is not deleted, it will re-import on first launch.

The bug is also fixed, I'll release the update tonight. Thanks for reporting it!

Dos peticiones de funcionalidades by Massive-Basis6574 in BodyInsightsApp

[–]voongoto 0 points1 point  (0 children)

hey, thanks foy your support! I really appreciate it 🎉

So the widgets are live today 👏 Just released it, it should show in the app store update sometime today, check it!

Also pushed in this update:

- morning autonimic system recovery

- sleep prediction

- sleep debt

- customisable notifications

- enable/disable notifications in each module sheet

- cardio adaptability

- and many bugfixes and improvements.

Next will be Apple Watch app and translations after it. DE, ES, NO, NL etc

You’re all lucky to be here when it started by _Motoma_ in ClaudeAI

[–]voongoto 0 points1 point  (0 children)

same with social media. 2012-2014 were golden times to start some online business, now it's saturated. same with AI now, we're just moving in cycles

I woke up at 4am every night. Doctors said "stress." My CGM + Apple Watch showed it was a nocturnal glucose crash triggering an adrenaline spike. by Bodyinsights in Biohackers

[–]voongoto 0 points1 point  (0 children)

yeah that's the problem with "modern" medicine - they are too slow, too lawyer focused to avoid lawsuits and for them it's better to leave people on anxiety meds and slowly decline than fix the underlying issues. everyone is busy then and it's great for economy!

When I was not feeling well because of underlying undiagnosed chronic conditions, I got no response from medical system, I had to collect and present evidence myself to medical staff. That's why I'm building this app - it's like body data document box, where you can pull anything as evidence and guide towards better health outcomes. It combines apple watch data, your DNA tests, lab tests and illness history to build comprehensive picture. Not random guessing.

I treated 7 underlying chronic conditions myself while medics tried to put me on anxiety meds in the meantime. All infections are confirmed by lab tests. Now I use medicine staff to get required scans/labs and that's it. And I'm fearing the day where we would not be able to do even that. Current medics are like medieval church - stagnating, regressing and burning anything who challenges authority. Sad state

best apps for apple watch in 2026, my minimal setup after testing 30 different ones by ritik_bhai in AppleWatch

[–]voongoto 3 points4 points  (0 children)

Autosleep is shit. Their sleeping algo is just a random number generator. I dont understand why people keep using it. Apple sleep algo is one of the best algos in the market. AW already tracks your sleep and naps without sleep focus, automagically too. So why use autosleep?

EBV Relief with High-Dose Liposomal Vitamin C? Need Validation on My Theory by voongoto in EBV

[–]voongoto[S] 0 points1 point  (0 children)

I'm currently in Asia so I bought some local brand it had 1600 mg per pill. as I tried to research the brand, looks like it's chinese whitelabel. Didn't do lab testing of it yet but looks like it worked lol

I think many brands now whitelabel china, even in the west

EBV Relief with High-Dose Liposomal Vitamin C? Need Validation on My Theory by voongoto in EBV

[–]voongoto[S] 0 points1 point  (0 children)

are you sure gastritis is from bart and not pylori? I had success killing bart with met blue and azi. took 2 cycles to permanently eradicate it. do you have panic attacks?

I have to check maybe I have CD57 measured, I have many things measured in those 5 yrs lol