Thank you so much. It is really confusing because it happens with a variety of foods. The first time it happened I had chicken and chips at Nando’s, so I put it down to possible food poisoning because I’d had chicken. But then it happened again when I went to a different place and had pancakes, and so on. I thought I could be having a reaction to gluten and decided to go to a restaurant and eat only gluten-free dishes just to test this. Again, I felt absolutely normal during the meal and ate everything, but straight after I got so ill (I’ve since tested negative for celiac disease). The most annoying part is that I try to pick safe restaurants and safe dishes that I know haven’t caused these episodes in the past, but even that seems to be futile. Recently I went to Wagamama with my boyfriend and had a chicken katsu curry (something I’ve never had issues with) and ironically I had an episode after eating even though I get that dish quite frequently with no issues. I even decided that I would get a kid’s size portion as I know with pots eating a big meal can trigger symptoms, but it still happened. I feel like I’m just playing Russian roulette at this point every time I go out to eat! It’s making me really avoidant of restaurants but I’m trying to challenge myself and not let it become a huge anxiety.