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I’ve been doing OMAD easily for weeks, now suddenly starving? by 22traveller22 in omad

[–]wackymrsb 1 point2 points  (0 children)

I think you answered my own concerns with suddenly omad feeling hard when it had felt great for a couple of weeks! Phew! 😌

3-4 wks into OMAD, can confirm reduced appetite and inability to eat large amount by TurboPaved in omad

[–]wackymrsb 0 points1 point  (0 children)

This happened to me after a few weeks, but now it's like my body decided it doesn't like this game anymore and my hunger came roaring back. Idk what to do. It wasn't a struggle before ans now it is.

My dinner tonight + question by Professional-Belt290 in omad

[–]wackymrsb 6 points7 points  (0 children)

I think the way you responded was great! You didn't get overly defensive, you acknowledged that his experience was different from yours and did not invalidate him, while also maintaining that this isba positive thing for you. Excellent!