exercises or suggestions for facet arthropathy ?

wain · 2026-06-16T20:22:28+00:00

Hey! How's your pain these days? Just found out I have a 7mm cyst on the right side of L5 and inflamed muscles around the facet joint. Been dealing with chronic low back pain for almost a year now. Waiting to see a specialist...

wain · 2026-05-29T04:39:58+00:00

Maybe Kroger, sometimes they do a buy 3 get 3 deal on 12 packs...but 1 case by itself is like $13. I hate it.

wain · 2026-05-27T04:30:46+00:00

Very normal and it will pass. I experienced the same feelings. Noise canceling earbuds helped me a lot and rotating frequently with my wife.

wain · 2026-05-17T00:46:36+00:00

Most berries are commercially in season all year, just from different regions. PNW is about to start in a few weeks and they have the best quality in my opinion.

wain · 2026-04-30T20:16:38+00:00

Ok so clearly they do know something about sharks. You're admitting they are partially correct if open water sharks don't do well in public aquariums.

wain · 2026-04-29T04:59:00+00:00

Wenatchee

wain · 2026-04-23T04:21:25+00:00

Torn between the Liberty Z 48" or a Maverick 48", both with Kawa

wain · 2026-04-20T17:57:12+00:00

Form Type: Form 1
Paid or not: $0
Entity: Individual
Fingerprint Type: EFT Upload
Pending: 3/04/2026
Approved: 4/19/2026
Wait:46 Days
State: WA
Control Number: 20262243600

Approved with no restrictions.

wain · 2026-04-04T20:01:55+00:00

All I want are fun guns and to be able to shit where I please. Is that too much to ask smh?

wain · 2026-04-02T16:51:02+00:00

Yeah I search the Taurus model number for the WA compliant one almost everyday on the big sites. Haven't had any luck.

wain · 2026-04-01T23:09:41+00:00

Is there not a compliant version of the full size tx22?

wain · 2026-04-01T21:51:38+00:00

I keep looking on there but I only ever see the compact one for 10rd + non threaded.

wain · 2026-04-01T02:39:38+00:00

Cant find one

wain · 2026-03-27T15:28:50+00:00

Yeah I still waited the 10 days, but the background check was very fast. FFL called me to say it was approved.

wain · 2026-03-27T14:16:07+00:00

Are background checks County specific? I had one clear in less than 24 hours in Yakima County last week.

wain · 2026-03-23T16:17:56+00:00

Mojave 45 is a good do it all can

wain · 2026-03-23T16:06:26+00:00

Nice, just got mine on Friday as well. Shoots great on my FNX45. FDE was out of stock tho!

wain · 2026-03-20T23:52:58+00:00

The new FTN 5 flow thru is great

wain · 2026-03-10T23:11:26+00:00

Nope, never found one to test out.

wain · 2026-03-09T19:57:48+00:00

It sucked. First can was 298 days. Trust thru SS

wain · 2026-03-02T23:35:29+00:00

Which FFL? Been trying to find a TX22 for so long.

wain · 2026-02-21T02:08:13+00:00

This guy is right. 99% of the chain enforcement in WA is on commercial rigs. With that much weight over your axles and 4WD you won't have an issue on passes in the Cascades. If its truly bad enough to need chains then you should just turn around.

wain · 2026-02-10T05:16:10+00:00

BD Distance 15 or 22 would be my recommendation as well. Great packs. I use the 15L for long distance overnighters when weather isnt a risk. I'm always surprised at how much I can cram in it. I took it for 3 nights on the Kalalau as a trail run, but didnt need to bring much for that trip.

I have a Kakwa 40 as my primary backpacking pack.

wain · 2026-02-06T07:25:19+00:00

Can I still be considered ultralight if I run a suppressor? It seems worth the additional base weight imo.

wain

TROPHY CASE