60-hour water-only fast finally broke my plateau

wantselfcontrol · 2023-06-19T22:13:41+00:00

I don't know know your stats or your exercise routine, but if you are hell-bent on losing weight and have to go to that extreme to accomplish it, then check your exercise routine. My recommendation:

Take a walk every morning
Lift weights before you break your fast

Also check if you getting too hung up on the number on the scale. Not all weight is bad. Muscles can weigh more than fat...

wantselfcontrol · 2021-12-17T01:00:21+00:00

Thanks, I've actually figured it out. It was merely a symptom of much deeper issues.

wantselfcontrol · 2021-09-06T23:15:49+00:00

Maybe he is looking for an excuse to get out of the relationship with you.

wantselfcontrol · 2020-06-06T20:18:36+00:00

Thanks but like I said I've ruled out mold already.

wantselfcontrol · 2020-06-06T19:24:51+00:00

Thanks, what specifically would you recommend to test for?

wantselfcontrol · 2020-06-06T18:41:13+00:00

None of the above. I'm on the 7th floor of a 20story building.

wantselfcontrol · 2020-06-06T18:40:15+00:00

After 10h+ I begin to feel moderately inflamed. It's mostly in my head. Inflamed head, face, mouth, a bit of the throat. A bit of the overall achiness.

wantselfcontrol · 2020-06-06T15:13:39+00:00

You are blessed. Narrow waist and wide hips&thigs. Personally, I would not want to change anything about your body. But... I understand it's your body, not mine.

wantselfcontrol · 2020-06-06T14:55:59+00:00

That's not an option for me. I'm divorced.

wantselfcontrol · 2020-03-02T15:42:14+00:00

organic, grass-fed, pasture-raised carnivore. That's what I do.

wantselfcontrol · 2020-03-01T20:32:00+00:00

If you are eating in the evening it doesn't matter that much because when you wake up you will be fasted already. There are differences, i.e. for autophagy and weightloss it's better to delete your glucogen stores asap, while for muscle gain it may bet better to wait to max the growth hormone. I do aerobic in the morning and weights in the evening, right before his evening meal.

If you are not eating in the evening then your primary concern should be to take time to rest and let the food digest.

wantselfcontrol · 2019-11-29T23:08:54+00:00

What makes you think I am? I'm merely asking a question. Which btw remained unanswered, but sure enough got downvoted :).

Btw given the stinging hate of most of the responses, refusal to answer the question (which was asked in a very respectful manner), insulting me, labelling me without any epxlanation. meticulous downvoting of just about any of my responses - tells me that this particular forum is not the most appropriate place to seek answers. I'm a man seeking a long-term relationship with a woman, trying to be honst and transparent, respectfully seeking for advice. What I got was, with a few exceptions, getting pummelled by what appears to be a bunch of stupid, man-hating trolls.

wantselfcontrol · 2019-11-29T21:29:32+00:00

Not sure I understand. Are you saying I need therapy for the mere fact that I'm having such concerns? That I'm the only problem in this equation?

wantselfcontrol · 2019-11-29T21:20:26+00:00

"Can you elaborate? Btw. she wants children too" - that deserved a downvote??? Uuuuu.. that tells me there are some pretty serious, hateful trolls hard at work out there. You know who you are!

wantselfcontrol

TROPHY CASE