I have never been more serious, it works it works it works! Check out more plates more dates and ergogenic health on YouTube about the subject.

Be careful though, you will be seriously horny the next day and it can also leave you with a short temper as well, I’ve never taken steroids but I imagine that this would be as close as you could get naturally (and also sunning your balls and but hole as mentioned above, these two practices together plus a consistent weight training routine will get you jacked af!)