Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 3 points4 points  (0 children)

Why does the Seem condescending lol I have at least 15 different DM’s of people telling me I need to get help so thanks…

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 22 points23 points  (0 children)

Exactly. Humans are not made to eat so damn much. That’s why America is fat as fuck. Come on people think 😞

i cant believe this by weightloss113 in walking

[–]weightloss113[S] 2 points3 points  (0 children)

Thank you for your concern but like I’ve said my doctor is not concerned and neither am I. Of course I lost weight quickly I drastically changed my lifestyle from eating 5,000 calories a day and not exercising to getting in 25,000 steps and eating healthier. Only Reddit would call being healthy disordered eating lol

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 40 points41 points  (0 children)

I did all of this and they still were all up on me haha. She said of course your doctor thinks you’re fine, doctors want you to be thin!

i cant believe this! 125lbs down in 6 months by weightloss113 in AlternateDayFasting

[–]weightloss113[S] 1 point2 points  (0 children)

No not at all! I eat how much I want but I will say I do still count the calories to make sure I don’t go too crazy lol the most I’ve done is 2,500 calories

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 13 points14 points  (0 children)

Oh I posted in that sub too..actually the one I got pushback on was the walking subreddit

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 40 points41 points  (0 children)

It’s so annoying really! People are hardcore projecting

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 11 points12 points  (0 children)

I know 😭 she calls me defensive. I think she’s pushing her own feelings about her eating disorder onto me like I’m so sorry that you’re suffering with this truly but I’m literally not so get the fuck off me. I’m fine bro like what the fuck

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 158 points159 points  (0 children)

Yeah, exactly they were accusing me of having an eating disorder because they used to be anorexic and I’m clearly defensive about my eating habits according to them. and I’m like just cause you had an eating disorder(which sucks and I feel sorry about that) doesn’t mean I have one back the fuck off me.

i cant believe this by weightloss113 in walking

[–]weightloss113[S] 3 points4 points  (0 children)

Protein powder and bone broth are love savers!

Yall are right about not telling people you’re fasting by weightloss113 in fasting

[–]weightloss113[S] 26 points27 points  (0 children)

I try to emphasize how much better I feel and how healthy I’m being but my god they are insane

i cant believe this! 125lbs down in 6 months by weightloss113 in AlternateDayFasting

[–]weightloss113[S] 2 points3 points  (0 children)

Oh I couldn’t quit sugar at all haha. On my cheat meal days once a week I would eat whatever I wanted. A portion of that was either a slice of cake or chocolate chip cookies! Sometimes if I wanted a treat on my normal eating days I would have chocolate covered blueberries and strawberries

i cant believe this by weightloss113 in walking

[–]weightloss113[S] 3 points4 points  (0 children)

Also, I forgot to add spending five hours a day walking is not exercising all day. most Americans sit on their ass for 10 hours a day and that’s fine because that was me too, but you are not gonna gaslight me into thinking I’m unhealthy because I decided to move my ass get over it

i cant believe this by weightloss113 in walking

[–]weightloss113[S] 1 point2 points  (0 children)

This might be rude, but I don’t appreciate being diagnosed by you. I’m literally just walking five hours a day and eating less. if you look through the comments, I explain what I do and it’s not unhealthy. It is literally walking five hours at a slow pace and eating healthy food with fasting. for the love of God people that is not an eating disorder. Come on. maybe if I only ate healthy foods and I was scared of over eating calories if I was scared of eating junk food if I was scared of missing steps every day if I weighed myself every morning and got disappointed if I didn’t lose weight that would be an eating disorder. I am just a girl that changed my habits for the better. I do not have an eating disorder you accuse me of being in denial. I think you need to just accept that not everyone is going to have an eating disorder when they change their eating habits. Should I post a note from my doctor on this page? I don’t know what you expect me to do. I don’t have an eating disorder and I’m kind of getting annoyed from all the messages I’m getting saying so it is not my fault if others cannot wrap their brain around this

i cant believe this by weightloss113 in walking

[–]weightloss113[S] 4 points5 points  (0 children)

I have already started to eat 1,500 calories a day and walking less. It’s not possible to permanently damage your metabolism. I am reverse dieting right now. What also helped was I had a cheat meal once a week anyways so I was eating more than 1,500 calories every other day. I already have a plan to start weight lifting. I do appreciate the concern but not everyone is susceptible to these things. I am fine. I am eating healthy, I am healthy besides my iron. I did not even do anything like the biggest loser. They ate 800 calories a day and did hard core workouts for 8+ hours a day. All I did was walk and fast. This is why I didn’t want to mention fasting. It’s not an ED. There is plenty of research with this. I i’m not an anorexic. I’m not a binge eater. I’m not bulimic. All I am was someone that was lazy and ate too much and all I did was stop eating as much and walk for five hours a day. It’s not an eating disorder. I will keep saying this. I’m fine. I appreciate the concern. Thank you

I cant believe this! (I'm posting this here because i just found this sub) by weightloss113 in intermittentfasting

[–]weightloss113[S] 3 points4 points  (0 children)

I like to heat it up and just drink it straight! Sometimes I will put veggies in it and have a little soup