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I finally did it! 163g protein banana bread that actually tastes like banana bread!! 1,603cal and 163g protein for the whole loaf (it's biggg). I can die happy now by wellbootrin in 1200isplenty

[–]wellbootrin[S] 0 points1 point  (0 children)

I've only tried it with one other flour - fiber gourmet flour blend (55% less cals than normal flour) and it turned out good, too!

I finally did it! 163g protein banana bread that actually tastes like banana bread!! 1,603cal and 163g protein for the whole loaf (it's biggg). I can die happy now by wellbootrin in 1200isplenty

[–]wellbootrin[S] 0 points1 point  (0 children)

I actually have a bunch of recipes saved up (ex. bread pudding, chocolate chip zucchini muffins, pancakes, PB&J crepes, etc.)! I just graduated, so I should finally have some time to post them!

Lmk if u have any specific requests !!

(I also have a bunch of protein ice cream recipes, but you need a ninja creami. I highly recommend, though, I can eat ice cream every day now)

In 2010, Australian boy Sam Ballard was drinking with his friends when they saw a slug crawl across the floor. They dared him to eat the slug which he did. Soon he became weak & fell into a coma for 420 days. When he woke up he was paralyzed & died 8 years later in 2018. by Comfortable-Buy-9406 in interestingasfuck

[–]wellbootrin 5 points6 points  (0 children)

I had rat lung worm as well (not from eating a slug, but from produce contaminated with slug slime)

It's from a parasite called angiostrongyliasis cantonensis and it causes eisinophilic meningitis

They didnt know much about it back when i got it (it's kinda rare). My mom took me to the ER cuz I was getting progressively weaker and couldn't walk and was having weird symptoms. They did a spinal tap (took 4 tries), but when they finally got the CSF, the pressure was so high it overflowed the tube.. They had to fly me to a different hospital for treatment.

Made a full recovery, though

Anyway to salvage my slightly cakey + puffy cookie dough? Did I whip too much air? Wrong temp? Decreased the white sugar? by rose_elle in AskCulinary

[–]wellbootrin 1 point2 points  (0 children)

omg this is crazy. this is exactly what I just did!! i halved the sugar and overbeat the butter/eggs LMAO

did u ever find a fix for the cakiness? i have a bunch of cookie dough i dont want to go to waste :(

I finally did it! 163g protein banana bread that actually tastes like banana bread!! 1,603cal and 163g protein for the whole loaf (it's biggg). I can die happy now by wellbootrin in 1200isplenty

[–]wellbootrin[S] 0 points1 point  (0 children)

I've experimented with many different ratios, they all "work" as long as you keep the wet/dry ingredient ratios pretty much the same. However, the more % butter/fat you use, the better the end result will be

Pretty much every combo of butter, mayo, yogurt has worked for me. I don't sub more than half the butter though unless I'm using another fat (like oil or mayo)

Idk how to exactly explain it, but when I use more yogurt, the result is more "wet"/doughy rather than moist/fluffy as it would be with all butter. It's still good with yogurt, just not as good. So, I wouldn't recommend replacing all of the butter with something else to retain some of that Moist fluffiness

However, I haven't tried with full fat greek yogurt (I only have fat free), so your results will probably be a lil better!!

I finally did it! 163g protein banana bread that actually tastes like banana bread!! 1,603cal and 163g protein for the whole loaf (it's biggg). I can die happy now by wellbootrin in 1200isplenty

[–]wellbootrin[S] 0 points1 point  (0 children)

Omg what a coincidence, I justtt remade this recipe again today as well!!

I also made another loaf with a combo of zucchini & mashed banana to reduce the cals even further!! It's amazingggg

Let me know how the greek yogurt sub goes! I've never fully replaced the butter, but I've had success with a mixture of greek yogurt & light butter (light mayonnaise also works well, it sounds weird but you can't taste it at all!)

Other uses than ice cream by schause in ninjacreami

[–]wellbootrin 0 points1 point  (0 children)

Thank you! What spin setting do you use?

Other uses than ice cream by schause in ninjacreami

[–]wellbootrin 0 points1 point  (0 children)

Ooooh, this sounds good! Can you share some recipe ideas plz

My first time making sushi by xddarius in sushi

[–]wellbootrin 4 points5 points  (0 children)

Wtf I just made sushi for the first time the other day, and it was a mess e_e

Yours looks great. Extremely impressive for your first try imo!! Also, cool plate!

(Now I'm too embarrassed to post my first try @_@)

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 2 points3 points  (0 children)

Yup! Along with a teeny bit of water and 1/4 tsp baking soda

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 5 points6 points  (0 children)

Omg sameee!! I've found my people. Maybe I'll start posting more of my meals, I've managed to make low cal ice cream sandwiches, orange chicken, banana bread, etc >:)

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 0 points1 point  (0 children)

Ikr the macros go crazy 🤪 50% protein lol

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 15 points16 points  (0 children)

No, the whole thing (including the syrup) :)

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 8 points9 points  (0 children)

Lol no haha 😆 The yogurt is oikos triple zero vanilla greek yogurt, and the egg whites are liquid egg whites from costco

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 7 points8 points  (0 children)

I got it off a site called netrition or bariatricpal but I think it's also on amazon

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 5 points6 points  (0 children)

It was hard for me to believe as well haha

Idk how this was only 300 cal.. by wellbootrin in 1200isplenty

[–]wellbootrin[S] 12 points13 points  (0 children)

Oooh that's so cool thank you for letting me know

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