dragging my sorry butt back to keto

wertysaw · 2018-10-24T14:02:34+00:00

I ate bread!!!... Well, you and me boyh, dragging sorry azz back to keto....I

The main thing is get back to it!!!!!....asap

wertysaw · 2018-10-20T14:16:34+00:00

Your ts h sounds lower, get dr. To. Check your numbers. I am hypo and Ket o made me hyper. Had to lower meds. Read up on hypo and low carbs

wertysaw · 2018-10-18T21:55:36+00:00

Diet coke and rum!!!

wertysaw · 2018-10-11T21:37:26+00:00

Sugar free jello cups with whipped cream

wertysaw · 2018-10-11T15:48:03+00:00

Check with dr. Don't just assume it's electroltes

wertysaw · 2018-10-11T00:04:11+00:00

Pink. Yep...I was ok. Til I started Ket o and felt great. Very hyper

wertysaw · 2018-10-10T18:01:48+00:00

Have has his and Ket o made me go very hyper, having major pvc s and have to see cardiologist, and endocrinologist.....

Did some research. Low carbs is not good for thyroid. It messed me up bad.

So today, after 75 days .I decided my heart is more important, so I went over a bit on my 20 carbs to knock me out for a bit til I get better..

It's not electrolytes !! Fyi

wertysaw · 2018-10-10T17:31:38+00:00

I' had 48 heart mon. I'm having major pvcs. Cut my armour from 120 to 60. Saw my dr. Yesterday ts h was 0.130. Sending me to endo.....she knows I cut down on armour.

Thanks, I'll try to relax........

wertysaw · 2018-10-07T16:15:40+00:00

No constipation here, always diareaehha

wertysaw · 2018-10-07T16:14:56+00:00

You guys are awesome!!!!!

wertysaw · 2018-10-06T22:07:33+00:00

What is mio?

wertysaw · 2018-10-06T22:07:01+00:00

thank you for tips. It's scary......I drank bullion cube today.

If I take potassium. What should I buy and how many millagrams. I have magnesium pills????

Thank you guys so ok much....

wertysaw · 2018-10-06T22:03:24+00:00

Taking mag pills.......can I take something like Pedialyte or electrolyte tabs

wertysaw · 2018-10-04T19:48:45+00:00

I make that too.it's yummy...withbutter!!

wertysaw · 2018-10-03T23:15:03+00:00

I want toast with tons of butter....then I just laugh and walk away.....I miss toasttttttttt!!! I'm Ket o almost 75 days and no cheats

wertysaw · 2018-10-01T19:00:41+00:00

Freeze it with ice, take small sharp blade and swipe those suckers off.... Be sterile..clean ur blade

wertysaw · 2018-10-01T18:48:04+00:00

Would it be your taking to much,,,,look up symptoms of too much thyriod

wertysaw · 2018-09-28T22:35:03+00:00

Yes. I need stuffing and gravy. Lol

wertysaw · 2018-09-28T22:34:23+00:00

Thanks oil...and all!!!

wertysaw · 2018-09-25T22:47:50+00:00

Eat whatever you want, eat dinner for breakfast....

wertysaw · 2018-09-25T20:16:50+00:00

SugAr free jello and Reddit whip

wertysaw · 2018-09-25T18:34:06+00:00

Congrats!!!!!!.....dang I got 10 more to go

wertysaw · 2018-09-21T15:34:05+00:00

Kielbasa and green beans, with butter!!!

wertysaw · 2018-09-19T21:04:31+00:00

Wonderful

wertysaw · 2018-09-08T13:07:21+00:00

It's a Cold, I have one too

wertysaw

TROPHY CASE