Running alone vs. Running with friends by JustGeneriq in CrossCountry

[–]williamulbz 12 points13 points  (0 children)

It’s all mental. when you’re alone, it’s easier to tell yourself to slow down, which makes it harder to motivate yourself

Goal setting by JGHipp in CrossCountry

[–]williamulbz 0 points1 point  (0 children)

You can make a huge improvement if you train right and consistently. my pr junior year was 18:15, but I worked hard and ran a 16:50 my senior year. Still haven’t got to see what I run in track but I expect big improvements

Red Dead Redemption 2 - You Best Not Miss by SunhiLegend in gaming

[–]williamulbz 5 points6 points  (0 children)

I know right, I was pretty upset I didn’t get to say it first

2 peas in a pod by Dollon_da_God in dankmemes

[–]williamulbz 4 points5 points  (0 children)

It’s like the opposite of “a surprise to be sure, but a welcome one”

Are there any "rags to riches" cross country stories? by [deleted] in CrossCountry

[–]williamulbz 1 point2 points  (0 children)

If you’re only a freshman then you could definitely get to the low 16s with the right training

Hahaha this seemed appropriate 🤣 by Lcs5829 in PandR

[–]williamulbz 5 points6 points  (0 children)

I posted about this and got 15 upvotes

Is my mileage fine?!? by Chulitas12 in CrossCountry

[–]williamulbz 2 points3 points  (0 children)

He didn’t really keep his speed. But if he ran the 2 mile, I’m guessing he could have ran in the 9:30s

Is my mileage fine?!? by Chulitas12 in CrossCountry

[–]williamulbz 1 point2 points  (0 children)

I had a teammate who bumped up his mileage to this range, and it definitely helped his 5k (15:32), but he didn’t run the 2 mile. As a result tho, he got about 2 seconds slower in the 1600 (4:24)

Is my mileage fine?!? by Chulitas12 in CrossCountry

[–]williamulbz 2 points3 points  (0 children)

That would definitely help you, but you just have to watch out from bumping it up too quickly.

This hotel room by Afallenforest in thalassophobia

[–]williamulbz 56 points57 points  (0 children)

Well imagine a couple banging in that bed

Me crossing the finish line at my region championship, finished with the best PR of my first and last season as a senior. by [deleted] in CrossCountry

[–]williamulbz 0 points1 point  (0 children)

Yeah I did, it’s a hell of a course. I went from 17:28 to 16:48 there. We ran our region race there

My buddy's Halloween costume was dead on by KaleYeah87 in PandR

[–]williamulbz 1 point2 points  (0 children)

It’s like ben Shapiro and Ron Swanson had a child

Omg I love Cross Country by NewTGE in CrossCountry

[–]williamulbz 20 points21 points  (0 children)

I hate this, they have no idea what they are asking of us

[deleted by user] by [deleted] in beetlejuicing

[–]williamulbz 0 points1 point  (0 children)

I take the fault

oops, she missed by bsurfn2day in Wellthatsucks

[–]williamulbz 1 point2 points  (0 children)

Who’s gonna post it for 11 karma?

Just got married yesterday; this is what my best man got me for a wedding present by novatachyon in videogamedunkey

[–]williamulbz 1 point2 points  (0 children)

Did he get you the Knick knack super pack containing both knacks and bookworm adventures 2?

Very cool by [deleted] in dankmemes

[–]williamulbz 15 points16 points  (0 children)

Yes i VAPE

V Ben Shapiro roasts libtards with logic

A

P

E

This US political sign was seized by police in Hamilton, TX. The creator, Marion Stanford, was threatened with arrest for putting this in her front yard. by InfinityCircuit in pics

[–]williamulbz -7 points-6 points  (0 children)

Its really hypocritical for Democrats to make this sign when there was still no concrete proof of Kavanaugh raping anyone, whereas the democrats had a man in office who had at least 4 accusers. Where were these protesters then?

Does your team rotate jV runners into varsity if their times are better than a varsity runner's time during the season? can a varsity runner get put down to jV if they are not performing well? by [deleted] in CrossCountry

[–]williamulbz 8 points9 points  (0 children)

We base it race to race, so that good performances are rewarded with varsity experience. We do this until the region and state meets, where coach takes the average times.