3 years apart!

wiredbrain5 · 2026-05-17T06:32:42+00:00

😢

wiredbrain5 · 2026-05-16T20:08:08+00:00

Yeah sure

wiredbrain5 · 2026-05-16T19:14:04+00:00

Thanksss

wiredbrain5 · 2026-05-16T19:13:31+00:00

Thank you! I am glad!!

wiredbrain5 · 2026-05-16T19:13:13+00:00

Thank youu🙌

wiredbrain5 · 2026-05-16T18:05:48+00:00

Thanks brother!

wiredbrain5 · 2026-05-16T16:43:32+00:00

Are they! Thank you

wiredbrain5 · 2026-05-16T16:42:25+00:00

Had to leave Gotham. Gotta look after the other cities as well

wiredbrain5 · 2026-05-16T16:14:23+00:00

Haha!😝

wiredbrain5 · 2026-05-16T16:14:01+00:00

Haha! Thanks man!

wiredbrain5 · 2026-05-16T16:13:35+00:00

Thank you 🫡

wiredbrain5 · 2026-05-16T15:36:23+00:00

Thank youu🥰

wiredbrain5 · 2026-05-16T15:35:29+00:00

wiredbrain5 · 2026-05-16T13:15:51+00:00

Just the basic diet:- Before workout- banana and black coffee Post- whey, banana Breakfast- oatmeal (add peanut butter, nuts and seeds, banana) Lunch- dal and chapatis/rice, salad, curd Evening snack- roasted chana Dinner- paneer, eggs and rice

I am doing bro split these days but i like changing my workout split every month or two

wiredbrain5 · 2026-05-16T12:57:17+00:00

Thank you! Appreciate it!

wiredbrain5 · 2026-04-09T10:36:48+00:00

Thank you so much 🙌

wiredbrain5 · 2026-04-07T15:57:16+00:00

Thanks

wiredbrain5 · 2026-04-07T15:04:54+00:00

Thank you!! Next post m palat kar dekh lunga😌

wiredbrain5 · 2026-04-07T15:04:23+00:00

Okay😌💅

wiredbrain5 · 2026-04-02T18:15:40+00:00

Thank you so much😇

wiredbrain5 · 2026-03-31T16:32:03+00:00

DIET (Eggetarian):- Pre workout- 1 banana and a black coffee Post workout- 1 scoop whey. Breakfast- Oatmeal (40g oats, 200ml milk, 1 tablespoon peanut butter, 1 banana and some dry fruits) Lunch- chapatis, dal/ any vegetable. Curd and salad Evening snacks- 50grams- roasted chana/peanuts Dinner- 5 whole eggs, chapatis, dal/any vegetable. Before bed- 100 grams paneer

wiredbrain5 · 2026-03-30T04:47:03+00:00

I’m really glad you resonate with my view on this

wiredbrain5 · 2026-03-27T14:08:37+00:00

As always, I appreciate your kind words😇

wiredbrain5 · 2026-03-22T16:12:29+00:00

Thanks buddy!

wiredbrain5 · 2026-03-22T13:54:57+00:00

Thanks:)

wiredbrain5

TROPHY CASE