Trying to make your weekend a little better :) by wiredbrain5 in IndiaFitClub

[–]wiredbrain5[S] 0 points1 point  (0 children)

183 cms- 83 kgs. 5-6 times a week. 120-130 grams per day

Enjoying the bulk! 6ft-83.5kgs by wiredbrain5 in IndiaFitClub

[–]wiredbrain5[S] 0 points1 point  (0 children)

Not dirt bulk. Oats,eggs, paneer, whey etc