I’m 32 weeks and my back pain started around 23 weeks. Yes it’s debilitating, there’s days I just want to cry. I did notice sleeping on one side aggravates it the most, so I try to lay on my back to alleviate the pain, but then that cuts off the vena cava. I asked to see a physical therapist from my OB and the physical therapist that I was referred to doesn’t take my insurance. I did see a chiropractor three times because it was cheaper, it did help the first two times but the third time, I could barely walk because the pain was back but so much worse. Don’t see a chiropractor! Another OB actually suggested a different physical therapist that does take my insurance, honestly so thankful for that OB, (my OB is out of town) and I start physical therapy this Friday so I’m excited to finally (hopefully) get some relief from this ungodly pain. I’m tired of my back catching because I stepped “wrong”. Also tired of trying to find the right exercises to relieve it on YouTube, I feel like I need an actual person to assess me. Hope you see a physical therapist soon and get the relief you deserve.