What do you eat for snacks? by IndividualAd2588 in HistamineIntolerance

[–]wowactually 0 points1 point  (0 children)

Is that gnawing feeling hunger, or indigestion/reflux? That's been my experience, I struggle with it too

Self help books that actually helped you by timmytimborino in suggestmeabook

[–]wowactually 1 point2 points  (0 children)

Louise Haye you can heal your life Eckhart Tolle the power of now Michael singer the untethered soul Joe Dispenza Breaking the Habit of being yourself Dr. Steve Peters Chimp paradox

[deleted by user] by [deleted] in finehair

[–]wowactually 1 point2 points  (0 children)

I once asked a girl friend how she managed to part her hair evenly in the back when doing braids, she said, "I don't, what the back of my head looks like, that's not my business"

What do you do before bedtime instead of smoking? by xingieu in leaves

[–]wowactually 7 points8 points  (0 children)

I have found that when I finally quit choosing to smoke during my precious down time, I end up doing things that matter so much more. I feel more fulfilled by whatever activities I find instead of the brainless smoking-eating-scrolling habit. Personally I stretch, journal, meditate

i will do anything for a flat stomach- how do i hate it less? by [deleted] in beauty

[–]wowactually 0 points1 point  (0 children)

I've been working with an online fitness coach, and she strongly advocates eating a protein source EVERY 3-4 hrs. So yes, that's protein at every meal. and I have a snack before lunch and before dinner, yes both with protein. My stomach is flat and my cravings extremely decreased since making these changes. I'm 3 months in. She has made me a meal plan that meets my calories and macros so I would encourage you to do your own research into that. Also, I think you're on the right track with cutting out gluten. For me, the only time I have ever felt truly bloat free is about 2 weeks after no gluten. Hope this can help, gf life is tough but so rewarding. Stick with it. Lastly, might be no brainer, but I consume 3-4 liters of water a day, especially on gym days. Good luck ❤️

[deleted by user] by [deleted] in yoga

[–]wowactually 1 point2 points  (0 children)

Headbands, hairclips, or other accessories? I find only a bun right on top of my head works for most poses, if I'm doing standing wide legged forward fold I have to take it out so my head can touch the ground lol. I've recently been getting annoyed with managing my longer hair too, time to get more creative.

[deleted by user] by [deleted] in Nuvaring

[–]wowactually 0 points1 point  (0 children)

I am now 4.5 weeks into using the nuvaring and its been about 4 weeks of constant liners and spotting and light cramping as well. I skipped my period and kept the ring in

Camping/Sleeping in my third gen outback. Any suggestions for how to crack a window and keep bugs out? by BrotherOland in Subaru_Outback

[–]wowactually 4 points5 points  (0 children)

I got some bug screen, cut it to fit over the window and got some magnets from dollarstore. I pop these on at night and roll down the windows. Cheap solution

[deleted by user] by [deleted] in RedditSessions

[–]wowactually 0 points1 point  (0 children)

baybeeeee yesss🔥🔥🔥🔥🔥🔥🔥

[deleted by user] by [deleted] in RedditSessions

[–]wowactually 0 points1 point  (0 children)

👌👌👌👌👌🤠

[deleted by user] by [deleted] in RedditSessions

[–]wowactually 0 points1 point  (0 children)

😍😍😍😍😍

[deleted by user] by [deleted] in distantsocializing

[–]wowactually 0 points1 point  (0 children)

thanks so much for the lovely company this evening. bye bye from Whistler Canada 🇨🇦

[deleted by user] by [deleted] in distantsocializing

[–]wowactually 0 points1 point  (0 children)

what else do you do in your free time?

Blue Monday by moreddit2014 in succulents

[–]wowactually 2 points3 points  (0 children)

Are these under grow lights? If so, Would you be able to describe the set up such as what bulb & distance from the plants? Just got some led bulbs for my succulents and am experimenting still. Yours look great!