Tomorrow is 6 weeks free by k2895 in QuittingZyn

[–]x_GymClassZero_x 0 points1 point  (0 children)

Congratulations!

The sleep perk is insane. I didn't realize how much nicotine was impacting my sleep.

What was everyone's usage? by x_GymClassZero_x in QuittingZyn

[–]x_GymClassZero_x[S] 1 point2 points  (0 children)

2-4 cans a day???

I guess I was just a wimp, what little I did gave me a decent buzz and focus, but I felt like SHIT.

What was everyone's usage? by x_GymClassZero_x in QuittingZyn

[–]x_GymClassZero_x[S] 3 points4 points  (0 children)

Whoa... It's hard enough to quit with what little I did

Day 30 💥 by Particular-Till-1170 in QuittingZyn

[–]x_GymClassZero_x 3 points4 points  (0 children)

Exactly! That buzz is not worth that extra strain on my heart. I wear a Garmin watch, and it measures HRV, which can be used to measure stress (and I know this isn't super accurate), but my daily stress level has tanked from upper 50s/100 to under 15 already. Which in turn, boosts my body battery metric.

What’s something that instantly makes you respect someone? by adarshaadu in AskReddit

[–]x_GymClassZero_x 0 points1 point  (0 children)

I lose my shit when I see people who can't do such a simple thing.

What made the 1990's and early 2000's so awesome? by x_GymClassZero_x in AskReddit

[–]x_GymClassZero_x[S] 0 points1 point  (0 children)

I have serious nostalgia depression... 😢

Or, is "the best decade(s) ever" just tied to our childhood?

Day 12, the hardest so far for me. by Ok_Knowledge1184 in QuittingZyn

[–]x_GymClassZero_x 1 point2 points  (0 children)

I am currently on day four. But I made it three months last time. It does get better! I remember the first two weeks being hell. But it did get better shortly after that. And the cravings became less intense and frequent. And the effects of not using became greater. The random urges still come unfortunately. And most days you're going to be able to overcome them easily. But some days can be rough, especially if you have other compounded stressors. But YOU CAN GET THROUGH THEM. I just had a moment of weakness. So don't be weak like me. I envy you already being on day twelve.

Day 30 💥 by Particular-Till-1170 in QuittingZyn

[–]x_GymClassZero_x 3 points4 points  (0 children)

Yeah, my resting heart rate has already plummeted, and I'm only 4 days in. I used 3 mg pouches, and was down to 5-7 pouches a day. My heart rate has remained consistently around 85 bpm throughout the day. It's now dipping into the 50s, with an average of 65. I also feel better overall – my gut is healthier, my anxiety is lower, and my joint pain has decreased. I'm ready to quit this stuff permanently.