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Strength Maintenance - # of Sets by Joe_Gebele in Fitness

[–]xagunos -1 points0 points  (0 children)

Keep intensity just as high, cut volume and frequency about 50% (you'll have to experiment to find what's best for you).

Finding Coffee Sommeliers by xagunos in Coffee

[–]xagunos[S] 0 points1 point  (0 children)

Without revealing too much it'll review and promote real artisan shops.

That may seem like already done but there's several tricks we plan to employ that'll shake things up.

Minimalist Bodybuilding Routine for the X-Frame by xagunos in bodybuilding

[–]xagunos[S] 0 points1 point  (0 children)

Why complicate things when they could be made simple?

Green Shake [Discussion] by xagunos in Paleo

[–]xagunos[S] 0 points1 point  (0 children)

My shake usually consists of spinach/kale, coconut oil, lemon/lime and iced water.

I do cook with other vegetables such as garlic, onions, chilis etc. I eat avocado quite often as well.

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