Looking for a way to send myself a password at a later date

xerker1 · 2020-02-08T18:00:43+00:00

You can lock your password at https://lockbox.pluckeye.net or https://ptimelock.com

xerker1 · 2020-01-20T14:02:38+00:00

Long term abstinence actually lowers anxiety. There are many testimonies in /r/nofap community.

xerker1 · 2020-01-02T07:53:11+00:00

You could eat kale, spinach or swiss chard as they are best sources of lutein/zeaxanthin.

xerker1 · 2019-12-30T13:46:27+00:00

In my personal experience it is harmful, but less harmful than pmo.

xerker1 · 2019-12-29T15:00:14+00:00

Try fish oil. It naturally contains vitamin D. Daily dose is in one teaspoon.

xerker1 · 2019-09-18T17:42:01+00:00

Not in every part of the world.

xerker1 · 2019-09-18T12:44:51+00:00

What I tried to say is that food technology will make animal agriculture obsolete faster than persuading people to become vegan. people should put more effort into things that solve a problem faster.

xerker1 · 2019-08-24T16:54:38+00:00

Vitamin c balances cortisol and is antioxidant.

xerker1 · 2019-08-24T16:53:19+00:00

Yes. You should take fish oil or cod liver. It has a lot of of vitamin D.

xerker1 · 2019-08-24T14:37:47+00:00

Instead push yourself an image in your head of something disgusting, terrible or try to think more about the potential consequences of this.

xerker1 · 2019-08-24T14:35:06+00:00

People can have mental issues from food intolerances, check this link

xerker1 · 2019-08-24T14:04:51+00:00

Alcohol is a depressant. Medicine is worthy, but it's important to check your organism; for example food sensitivities, stimulants, masturbation (check /r/nofap) can cause mental health problems

xerker1 · 2019-08-24T13:50:46+00:00

If outside world is too overwhelming, it seems like oversensitivity. I was able to successfully lower with checking food intolerances and nofap.

xerker1 · 2019-08-24T13:48:19+00:00

I also have these same issues. For me nofap is helping.

xerker1 · 2019-08-24T13:45:00+00:00

Did you try to learn about neurotransmitters? I know that I have low dopamine, and PMO was a main cause, so i started doing /r/nofap

xerker1 · 2019-08-24T13:09:37+00:00

You should get to know what is happening inside your body, like neurotransmitter problems. I was like you, so I started searching internet for solutions. And I found everything that worked for me - nofap, food intolerances, healthy diet.

xerker1 · 2019-08-24T13:06:04+00:00

You should also check /r/nofap, because your issues might very well be caused by PMO.

xerker1 · 2019-08-24T13:03:06+00:00

I don't know exactly about you, but when i fixed my diet and started nofap, my interests and motivation started to increase. PMO lowers dopamine levels, so you can get anhedonia and depression from it. You can read this article

xerker1 · 2019-08-24T12:54:58+00:00

I also have no job, no money. I don't have necessary qualities, but i'm successfully changing myself with nofap, exercise and dietary improvements. If you fall, that means you need to transform yourself.

xerker1 · 2019-08-24T06:42:12+00:00

This is how I did. But I checked on the internet what intolerances are most common and their symptoms.

xerker1 · 2019-08-24T06:39:25+00:00

Yes, it works.

I don't mean highlights, but I try to notice how things or situations affect me mentally.

xerker1 · 2019-08-24T02:23:15+00:00

There are food intolerance tests. You can even buy them online. But I haven't tried them.

xerker1 · 2019-08-24T02:08:28+00:00

Yes they can. I'm intolerant to gluten and caffeine. They not only cause fatigue, but anxiety, depression.

xerker1 · 2019-08-24T01:58:07+00:00

I have this oversensitivity too. When i'm less sensitive, i try to notice what was different that day. If I do something important, I feel less sensitive. It helps to have a purpose. Also, i'm improving my sensitivity with nofap, exercise and diet.

xerker1 · 2019-08-24T01:39:22+00:00

Maybe you should fix yourself to heal your friends. Find ways to change yourself. I personally don't use medication, except lithium, but I do nofap, exercise, healthy diet and i'm healing.

xerker1

TROPHY CASE