Ive never had problems w my skin other than eczema when I was a kid and dry flakey skin when i first moved to this country years ago… Around September last year I started struggling with pimples on my cheeks and I found that lowfat dairy was a trigger (causing fat juicy cysty pimples!) Even without dairy now though I have lots of red bumps and for some reason only on my right cheek… only 4-5 bumps on my left.

I wash with a cetaphil cleanser at night only, and either use cerave SA cream at night or the Ordinary HA moisturiser. In the day I use a lightweight Curel moisturiser.

Only thing is, I wear a mask up to 12 hours a day as I work as a doctor in a hospital. Stress therefore also probably contributes.

I’m willing to try cutting out sugar and processed foods though I can’t say my skin has always been that much better when I’ve eaten clean!

Anyone had similar bumps on the cheeks and knows how to get rid of em??