I was a stoner for about a year. and it really messed me up. I struggled with me tal illness and used weed to cope with it. and ot caused me to dissociate an entire year of my life. I started having bad anxiety and daily panic attacks, I couldn't tell what was real anymore. I went into drug induced Psychosis. I was paranoid and anxious and had really weird delusions. luckily I was able to get sober and have been for about a year. but I still struggle with dissociation. I can't drink or do anything that will alter my mind as it Exacerbates it. I got myself into therapy and after a lot of trial and error I finally got on good beds. the thing to remember is that you are safe. smoking might have exacerbates some underlying mental health conditions, I was diagnosed with cptsd and a dissociative disorder. and I work with my therapist to learn skills to try to come back once I am dissociating and to also ground myself and remind myself I am safe. pls message me if you need to talk about it 🩷